Life Style

Dark circles under the eyes are a common cosmetic concern, and many people rely on under-eye creams to address the issue. However, chemical-based creams can sometimes cause irritation, redness, or excessive tearing. If you want a natural solution without harsh chemicals, a simple home remedy using aloe vera may help reduce deep dark circles in just 30 days. Why Dark Circles Appear While lack of sleep is often blamed for dark circles, other factors like nutritional deficiencies can also play a role. According to experts, iron deficiency is a common cause, along with insufficient vitamins A, C, K, and E, which are essential for maintaining healthy, youthful skin. Ensuring a balanced diet rich in these nutrients can help prevent dark circles. Traditional Remedies vs Chemicals Many...

If you are unknowingly practicing a daily habit that could affect your fertility, it’s time to make a change. Gynecologist Dr. Samara Masood has warned men that this common mistake can significantly impact their chances of becoming a father. While infertility is often linked to medical conditions, lifestyle habits can also play a major role, especially in men. Dr. Masood explains that one particular habit can affect sperm quality, reducing the likelihood of conception. Tight Underwear: A Hidden Risk According to Dr. Masood, wearing very tight underwear increases heat around the testicles, which can negatively affect sperm production. Even a temperature rise of 2–3°C can reduce spermatogenesis, lowering sperm count. Impact on Sperm Quality Excessive heat exposure can also alt...

The kidneys play a crucial role in filtering blood and removing waste from the body. When they are not functioning properly, protein can start appearing in the urine, signaling potential kidney damage. Early detection through proper testing is essential for maintaining kidney health. Foamy urine can be an important indicator of kidney problems. Excess foam usually indicates that the kidney’s filters are not functioning properly, allowing protein to leak into the urine. However, there are several possible causes of foamy urine, making medical testing necessary. Kidney specialist Dr. Arjun Sabharwal recently addressed a common question in a video: “Doctor, my urine dipstick shows protein 1+, and 24-hour urine protein is slightly high, but UACR is normal—what does this really mean?” He ...

If your favorite hibiscus plant is suffering from white and black insects—causing buds to drop and flowers to fail—there’s a simple, free solution you can try at home. A unique method shared by the popular YouTube channel Kavita’s Garden can help you naturally protect your plants from pests and bring back a profusion of blossoms. For gardening enthusiasts, the sight of red or pink hibiscus flowers is pure joy. But when sticky white or black insects attack, all the effort seems wasted. Store-bought chemical pesticides can sometimes harm the plant. Luckily, there’s a natural, cost-free alternative. Free Home Remedy from Kavita’s Garden The method uses just two common kitchen ingredients to create an effective insect spray. It not only protects your hibiscus from pests but also invig...

For people living with diabetes, managing blood sugar levels can often be a challenge. However, including certain foods in your daily diet may help regulate blood sugar naturally—and some experts suggest you could notice a difference in as little as seven days. These foods are known to improve insulin sensitivity, which helps the body use glucose more effectively. Diabetes is increasingly becoming a global health concern, and India is among the countries most affected. Uncontrolled blood sugar can lead to a range of health complications, making management essential. While medications are commonly prescribed to control diabetes, dietary choices play a critical role in keeping blood sugar levels in check. Certain everyday foods can act as powerful tools to maintain glucose balance. Ren...

Kidney stone pain can be excruciating and may lead to several other complications, including blood in urine and a burning sensation while urinating. Stones can injure the inner lining of the urinary tract, making it crucial to take preventive measures. Why Kidney Stones Are Dangerous Never underestimate kidney stones. For those affected, the pain can feel like a nightmare. In severe cases, stones can even damage the kidneys from the inside, and other parts of the urinary tract may also suffer internal injury. To prevent kidney stones or stop existing ones from growing, following the right dietary practices is essential. Dr. Priyanka Sahrawat, a general physician and neurologist, shares her expert advice on how kidney stones form and the steps you can take to prevent them. How K...

Just like her father Ravi Kishan, Rewa Kishan has chosen the world of films and is winning hearts with her charm and elegance. The young starlet’s looks often go viral on social media, where her simplicity leaves fans thoroughly impressed. Her latest photos are a perfect example of this. Rewa’s Style Shines Through(Photo Credit: Instagram @itsrivakishan / ravikishann) Bhojpuri superstar and BJP MP Ravi Kishan needs no introduction. He has not only won audiences with his powerful performances but also remains in the limelight due to his political journey. Following in her father’s footsteps, Rewa Kishan has also stepped into the entertainment world and is making her presence felt. Active on social media, she frequently shares pictures that captivate her fans. In her recent photos, ...

Finding out that you are pregnant is one of the happiest moments in a couple’s life. But along with joy, it often brings anxiety about whether everything will go smoothly. This stress can sometimes lead to mistakes that are unnecessary and increase tension. Expert Advice from Senior Gynecologist Dr. Aria RainaSenior gynecologist Dr. Aria Raina recently shared advice in a YouTube video for couples who get a positive pregnancy test. She highlighted five common mistakes to avoid in the first 48 hours, as overthinking during this period can make things worse. 1. Don’t Keep RetestingA positive home pregnancy test is usually reliable, especially after a missed period. According to ACOG and FOGSI guidelines, there is no need to repeatedly retest. Doing so only increases unnecessary stress. ...

Hina Khan continues to reign supreme in style and elegance. Every appearance of the actress sparks admiration, and her latest casual jeans-top look has left fans absolutely smitten. Some even went so far as to ask for her phone number, while others couldn’t stop praising her effortless charm. Hina Khan: From ‘Akshara’ to Style IconEver since playing ‘Akshara’ in Yeh Rishta Kya Kehlata Hai, Hina Khan has remained a favorite among fans—not just for her acting and dance skills, but also for her impeccable fashion sense. Even after marriage, her style quotient remains undiminished. She continues to impress in both western and traditional outfits, blending elegance with trendiness. The Casual Yet Stunning LookIn her latest Instagram photos, Hina opted for a simple yet chic jeans and top c...

According to Ayurveda, consuming certain food combinations can weaken the digestive fire, leading to issues like gas, indigestion, and acidity. Some everyday “healthy” pairings, such as banana with poha or apple with oats, may actually be harmful to your stomach. Food Combos MatterAyurveda emphasizes that digestion depends not only on what we eat but also on how we combine foods. Even foods considered healthy can disrupt digestion when eaten together because they require different digestive processes. Eating the right foods in the right combination is as important as the food itself. Everyone’s digestive system is different. If a particular food combination repeatedly causes discomfort, it is better to avoid it. Ayurveda practitioner Dr. Varalakshmi Yanamandra highlights some common ...