Why Love Fades Between Couples and How to Rekindle It: Expert Shares 3 Key Tips

New Delhi: Marriage is often called a bond of seven lifetimes. Yet, why does love between spouses sometimes fade after a few years? Psychologist Namrata Jain explains the reasons and offers practical solutions to bring back lost romance.

1. Ask Yourself First
Many couples complain that love feels different after marriage. Wives often feel that their husbands have changed and no longer pay attention to them. According to Namrata Jain, before blaming your spouse, reflect on your own efforts in maintaining the relationship. Is the decrease in affection solely due to your partner, or has your behavior changed too? Understanding both sides is crucial before discussing concerns with your spouse.

2. Change Yourself, Not Your Partner
After marriage, wives often want to change their husband’s habits—be it spending time with friends, watching cricket, or daily routines. Constantly criticizing can create tension in the relationship. Instead, accept your partner as they are and focus on improving yourself in ways that enhance the relationship. In today’s busy life, couples often spend less quality time together. Rather than using that time to argue, make moments spent together memorable.

3. Adjustment Is Key in Love
Marriage requires compromise from both partners. A relationship cannot thrive if one person insists on always having their way. Paying attention to each other’s likes and dislikes reduces complaints and strengthens love.

Work Together to Solve Issues
A successful marriage is built jointly, and maintaining it is a shared responsibility. Expecting the same romantic gestures as before marriage can lead to disappointment, as love expressions change with age and responsibilities. Couples should adapt to these changes, understanding that love may now be shown differently—through supportive actions, messages, or small gestures.

Express Love in Small Ways
Even if you cannot spend much time together, show love through messages or phone calls. A thoughtful note can bring a smile to a busy partner’s face and brighten their day. If weekdays are hectic, plan special weekend dates to keep your relationship strong and meaningful.