Life Style

Urinary Tract Infection (UTI) is one of the most common health issues affecting women, particularly young women. Symptoms such as a burning sensation while urinating, foul-smelling urine, and frequent urge to urinate often cause significant discomfort. While many believe UTIs occur suddenly, medical experts say seasonal changes play a crucial role—something very few women are aware of. Dr. Dinesh Suman, Dean of Neuro-Urology, Academics, and Senior Consultant at ISIC Multispecialty Hospital, explains that UTIs do not develop overnight. Instead, they are often triggered by changes in weather combined with everyday lifestyle habits. Understanding these causes is essential for effective prevention. How Summer Increases the Risk During summer, excessive sweating and reduced water intak...

On the 75th death anniversary of India’s first Home Minister and Deputy Prime Minister, Sardar Vallabhbhai Patel, the nation remembers the Iron Man who unified a fragmented India. On this solemn occasion, attention turns to a historic place deeply connected with his final moments—the nearly 100-year-old Birla House in Mumbai, where Sardar Patel breathed his last on December 15, 1950. More than just a heritage mansion, the Birla family’s ancestral home stands as a living archive of India’s freedom struggle, preserving memories through its architecture, interiors, and carefully curated décor. A Historic Home with a Deep Legacy Located in Mumbai’s prestigious Malabar Hills, the iconic Birla House is currently home to industrialist Yashovardhan Birla, cousin of Kumar Mangalam Birla. B...

Palak Tiwari continues to mesmerize fans with her stunning looks on social media. Whether it’s a traditional outfit exuding desi glamour or a chic Western ensemble, she never fails to grab attention. Recently, the young diva turned heads in a sizzling pink lehenga that perfectly showcased her style and poise. Palak’s Fashion StatementAt just 25, Palak has established herself as one of the most fashionable young actresses, carving a niche with her impeccable style and killer confidence. Her recent lehenga look left social media abuzz, with fans unable to take their eyes off her captivating presence. Despite her rising fame, some fans couldn’t help but recall her mother, Shweta Tiwari. Comments poured in like, “Who do I choose—mother or daughter? Such a dilemma!” and “Both mother and d...

The Desert Rose, scientifically known as Adenium, is widely admired by gardening enthusiasts for its swollen trunk, or codex, which gives it a bonsai-like, unique charm. A large and well-developed codex is what truly defines the beauty of this striking plant. Sonia, a gardening expert from Unique Farming, has shared a simple yet effective method to enhance the size of the codex—without relying on expensive fertilizers. The secret lies in the repotting process and a technique called “lifting.” Lifting the Plant During RepottingDuring repotting, gardeners usually notice a waterline mark on the lower trunk, indicating the part previously buried under soil. Sonia recommends planting the Adenium slightly higher than its previous waterline. For example, if one inch of the codex was buried ...

Some brides leave a lasting impression with their wedding looks, and IPS Jyoti Yadav Bains, wife of Punjab Education Minister Harjot Singh Bains, is certainly one of them. On her wedding day, Jyoti chose a red suit over the traditional lehenga or saree, creating a stunning bridal look that captivated everyone present. A Royal and Traditional LookIPS Jyoti Bains’ choice of attire showcased a perfect blend of elegance and tradition. Draping a heavy dupatta over her head, she exemplified the grace and cultural ethos of a Sikh bride, earning admiration from family and guests alike. Her red suit enhanced her fair complexion, while intricate thread work and sequins added sophistication without being ostentatious. Suit Design and StylingThe suit featured a simple round-neck kurta adorned wi...

For 27-year-old Ankita Vedak from Bengaluru, excess weight not only affected her health but also spoiled her honeymoon experience. Unable to enjoy trekking with her husband, Ankita realized the impact her weight was having on her lifestyle and overall happiness. A Wake-Up CallAfter noticing Ankita’s rapid weight gain post-marriage, her husband encouraged her to get medical tests. It was then discovered that she had thyroid issues. Motivated by her husband’s support and guidance, Ankita decided to embark on a weight loss journey—not just to control her thyroid but also to enjoy life fully. Lifestyle Habits That Led to Weight GainAnkita’s weight gain was influenced by late-night habits, frequent consumption of junk food, and lack of exercise. She often felt fatigued and struggled with ...

Many people believe that heart attacks occur suddenly, without warning. However, medical experts emphasize that in most cases, the body sends subtle signals days, weeks, or even months in advance. These early signs are often mild, causing individuals to dismiss them as fatigue, stress, indigestion, or the effects of aging. Ignoring these warnings can lead to serious consequences. Key Early Warning Signs of a Heart ProblemAccording to senior cardiologist Dr. Alok Chopra, recognizing these subtle signs in time can significantly reduce the risk of a heart attack and save lives: Chest Pain with FatigueMild chest discomfort during tiredness or light activity is a common early symptom. The pain usually starts in the center of the chest, may move upwards toward the throat, and sometimes ra...

Pregnancy is a delicate period that requires careful attention, not just from the expecting mother but also from her family. Renowned gynecologist Dr. Sonia Gupta recently highlighted the importance of proper care during pregnancy, sharing a shocking case that underscores the consequences of negligence. A Preventable TragedyDr. Gupta shared on Instagram that a family approached her with a confession: “Madam, we made a huge mistake… a very big one. God heard our prayers, but unfortunately, our fate was cruel.” The incident involved a woman who was pregnant for the third time, her family deeply anxious after having two daughters previously. Driven by fear and superstition, the in-laws neglected all prenatal check-ups for the full nine months, assuming the pregnancy was proceeding norma...

Even if you’re drinking plenty of water and consuming fluids, you might still be at risk of dehydration. Experts emphasize that hydration isn’t just about quantity—it’s about meeting your body’s specific needs. How Much Water Do You Really Need?There is no one-size-fits-all answer. Daily hydration requirements vary depending on factors such as age, activity level, climate, and overall health. While wellness apps, smart bottles, and reminders are increasingly popular, many people still unknowingly suffer from low-level dehydration. Dr. Pooja Binani, speaking to Only My Health, explains that our busy lifestyles often mask mild dehydration symptoms such as fatigue, headaches, dry skin, and irritability. Spending long hours in air-conditioned offices or in front of screens can suppress t...

Actress Girija Oak has become an overnight sensation, earning the title of “National Crush” thanks to her viral video podcast series. Her elegant sari looks, particularly the recent blue sari, have captured social media attention, sparking admiration from fans across the country. In an exclusive conversation, Girija spoke about her journey, personal life, and experiences in the spotlight. A Childhood Steeped in ArtGirija Oak, known for films like Taare Zameen Par, Shor in the City, and Jawan, as well as the web series Perfect Family, began her acting journey in theater. Born to Marathi actor Girish Oak and a pharmacist mother, Girija grew up in a home filled with creativity. Her father, initially trained in medicine, shifted to acting and became a popular stage actor even before Girija ...