Life Style

Strong, healthy hair requires more than just shampoos and conditioners. While external care is important, true hair strength comes from within. Dermatologist Dr. Gaurav Garg, with over 18 years of experience, has highlighted key dietary choices that can naturally strengthen hair and reduce hair fall. Why Hair Falls Out According to Dr. Garg, hair loss is primarily influenced by three factors: genetics, age, and diet. While we cannot change our genes or stop aging, diet is something we can control. Including specific nutrient-rich foods in your daily routine can nourish hair from the roots, keeping it thick, dark, and healthy. 6 Foods That Promote Strong Hair Eggs:Rich in protein and biotin, eggs promote hair growth and strengthen strands, helping reduce hair fall. Amla (Ind...

Everyone wants glowing, healthy skin, but expensive skincare products often make it difficult to maintain a routine. If you want to save money and still get radiant skin, TikTok-famous content creator Hardik Sharma has shared an easy and effective homemade night cream that works wonders. Who is Hardik Sharma? Hardik Sharma gained popularity on TikTok for his perfectly timed “transaction videos,” earning him the nickname “Son of the Sun” in jest. Now active on Instagram, Hardik has diversified his content and recently posted a video titled “Middle-Class Skincare,” where he reveals a simple DIY skincare recipe that anyone can try at home. Ingredients for the Night Cream Aloe vera gel Rose water Coconut oil Vitamin E capsules Note: Quantities can be adjusted accordin...

Parents often struggle to put their children to sleep, spending hours trying to get them to doze off. Pediatrician Dr. Ravi Malik has shared a simple yet effective technique that can help your child fall asleep in just five minutes. Many young children are fussy at bedtime, making it difficult for parents to establish a smooth nighttime routine. Exhausted parents often wonder how to help their child sleep quickly while also ensuring they get some rest themselves. Dr. Malik’s five-minute method offers a practical solution. Key Steps to Help Your Child Sleep Fast Establish a Routine: Put your child to bed at the same time every day. A consistent routine helps signal the body that it’s time to sleep. No Screens Before Bed: Avoid exposing your child to phones, tablets, or TVs befo...

Sanvika, popularly known as ‘Rinki,’ the daughter of ‘Pradhan Ji’ from the hit web series Panchayat, has once again set fashion goals that fans can’t stop talking about. At the Filmfare OTT Awards 2025, she made heads turn by sporting the exact same saree that Rasika Duggal, who plays Munna Bhaiya’s mother in Mirzapur, had worn a year ago. While both actresses wore the same Raw Mango silk-satin ‘Gulbahar’ saree, they styled it differently, giving each look a unique identity. Sanvika’s modern touch and confident aura ensured that her red carpet appearance stood out, proving that even the same outfit can look completely different with the right styling. Saree Details and Styling The iconic saree features three shades of green—jungle green, leaf green, and dark green—with a naturally...

With rising pollution levels in Delhi, many residents may be wondering how they will enjoy their favorite tandoori naan and roti now that traditional tandoors are banned. But there’s no need to worry. You can now make soft, fluffy tandoori roti at home in just five minutes using a regular pressure cooker, as shared by popular YouTuber Renu Chauhan. The Delhi Pollution Control Committee (DPCC), in a bid to curb air pollution, has prohibited the use of coal- or wood-fired tandoors in all hotels, restaurants, and street food stalls across the city. This decision left food lovers concerned about missing out on their favorite tandoori delights. However, Renu Chauhan’s innovative method allows anyone to enjoy restaurant-style tandoori roti at home without relying on a traditional tandoor. ...

During cold weather, solidified coconut oil becomes a common household challenge. Scooping out the hardened oil from the bottle can be difficult, and using unsafe methods like direct heat or boiling water can damage the bottle or oil. YouTuber Amarjeet Kaur has shared simple and safe methods to melt coconut oil in just five minutes. 1. Safe ‘Glass Hot Bath’ MethodAmarjeet’s most recommended method is both safe and effective. Heat water in a vessel until it is comfortably warm, not boiling. Pour the water into a sturdy glass or mug, then place the coconut oil bottle with its cap on directly into the warm water. Within 3–5 minutes, the oil will melt evenly. The glass prevents slipping and ensures uniform heat distribution. 2. Using Hand WarmthFor slightly solidified oil or small amount...

For couples struggling to conceive, the emotional toll can be immense—especially when all medical reports come back normal, yet pregnancy remains elusive. Such was the case for a 28-year-old couple from Rajasthan, who, despite trying for two and a half years, could not understand the reason for their infertility. Fertility expert Dr. Mahima recently shared this case on her Instagram page, highlighting a crucial insight for couples facing similar challenges. Regular Periods, Normal Ovulation, Yet No SuccessThe couple, married for three years, had been attempting conception for two and a half years. The woman had regular menstrual cycles and normal ovulation. They had undergone up to ten cycles of ovulation induction combined with natural attempts, but none were successful. Husband’...

Pregnancy is a delicate phase in a woman’s life, often accompanied by unexpected situations that require immediate attention. One such situation is sudden bleeding during pregnancy, which can be alarming for expectant mothers. Even minor negligence at this stage can lead to serious complications, making awareness and timely care essential. A Case That Raised ConcernsRecently, a woman approached gynecologist Dr. Pragya Gupta, reporting bleeding in her third month of pregnancy. Terrified and anxious about her baby’s safety, she sought medical guidance immediately. What Causes Early Pregnancy Bleeding?Dr. Gupta explained that early pregnancy bleeding is often due to implantation bleeding, a normal occurrence when the embryo attaches to the uterine wall. While the sight of blood can be a...

Marriage is often considered one of life’s most significant milestones. Lavish proposals, engagement parties, and dream-like wedding preparations set the stage for a perfect beginning. However, recent trends reveal a growing number of weddings being called off at the last minute—and social media is playing a major role. A high-profile example is the sudden cancellation of Indian women’s cricket team vice-captain Smriti Mandhana’s wedding with Indore-based music composer Palash Muchhal. But this is not an isolated case. According to a report by Dainik Bhaskar, over 150 weddings were called off in Indore in just 40 days, often due to old social media posts resurfacing. Old Posts and Digital Activity Trigger DisputesThe report highlights that around 62% of these cancellations were direc...

Hot tea and coffee are a staple of daily life, whether it’s to kickstart the morning or take a break during work. But recent scientific research warns that drinking extremely hot beverages could increase the risk of throat cancer. The danger lies not in the type of drink—tea, coffee, or milk—but in the temperature at which it is consumed. The Study and Its FindingsResearchers from the US National Cancer Institute and the London Institute of Cancer Research have issued a strong warning: people who drink very hot tea or coffee regularly are at a higher risk of developing a specific type of throat cancer known as esophageal squamous cell carcinoma (ESCC), which affects the esophagus. Published in the British Journal of Cancer, the study tracked nearly 450,000 people under the UK Biobank...