Life Style

Living in a small city apartment doesn’t mean you can’t grow fresh vegetables or herbs. Thanks to modern techniques like hydroponics and vertical gardens, even a kitchen window or a small balcony corner can be transformed into a mini-farm. In 2025, urban gardening has taken a leap, making space constraints no longer a barrier. The Rise of Smart Indoor GardeningGrowing your favorite herbs and vegetables indoors has shifted from a hobby to a part of a healthy lifestyle. Smart garden setups now combine technology with nature, providing high yields with minimal space and water, and often without soil. From vertical living walls to automated hydroponic systems, these innovations make it easy to cultivate fresh produce while enhancing home aesthetics. Here are five of the most creative and...

Many parents struggle when their children throw tantrums to get their way. From loud crying and screaming to throwing things or lying on the floor, such behavior can be challenging to manage. While parents often try to reason with their child, certain common mistakes can actually reinforce these tantrums. Parenting coach Renu Girdhar explains the five key errors that can escalate a child’s stubbornness. 1. Over-Explaining During a TantrumWhen a child is being stubborn or having a tantrum, repeatedly explaining or reasoning with them can backfire. It gives the child excessive attention, which may reinforce the behavior instead of calming it. 2. Ignoring Your Child’s EmotionsFailing to recognize and validate a child’s feelings is another common mistake. If parents do not understand wha...

Many people often complain that their blood sugar levels remain high even after eliminating sugar from their diet. According to experts, there are three main reasons behind this—hormonal fluctuations, stress, and sudden dietary changes. Let’s explore these factors and how they affect diabetes management. Understanding DiabetesDiabetes is a chronic condition in which blood glucose (blood sugar) levels rise abnormally. While there is no permanent cure for diabetes, it can be effectively managed through a balanced lifestyle, diet, and medication. Uncontrolled diabetes can cause serious damage to vital organs such as the heart, kidneys, and eyes. Why Cutting Sugar Alone May Not WorkPatients are often advised to avoid sugary foods and beverages to control blood glucose levels. However, ev...

Actress Shriya Saran once again became the center of attention with her glamorous appearance. The 43-year-old beauty made a stunning entry at a party alongside her husband, wearing a stylish mini dress, while her Russian husband, Andrei Koschev, displayed his affection with a public kiss, leaving everyone captivated. A Glamorous Couple on the Red CarpetShriya Saran, known for her work across Bollywood and South Indian cinema, is not only celebrated for her acting prowess but also for her impeccable fashion sense. Whether in a saree or a western outfit, she commands attention effortlessly. At Aditya Pandit’s party, Shriya donned a purple one-shoulder mini dress with ruffle detailing that added a classy yet playful touch. The dress featured an off-shoulder design on one side and ruffle...

If you usually prefer coffee with milk, it might be time to try black coffee. Not only is it an energy booster, but it can also act as a natural aid for liver health. Consuming black coffee may help reduce accumulated fat in the liver, keeping this vital organ healthy and preventing long-term damage. Why Black Coffee WorksGastroenterologist Dr. Shubham Vats explains that black coffee is more than just a morning habit—it functions almost like a natural medicine for the liver. When consumed without milk or sugar, black coffee becomes a rare, health-promoting drink that helps break down liver fat and supports overall liver function. The Right Way to ConsumeFor maximum benefits, it is crucial to avoid adding milk or sugar to your coffee. Doing so may diminish its effectiveness in reducin...

Juhi Babbar, the second wife of television actor Anoop Soni—famous for his role as Bhairon Singh in Balika Vadhu—turned heads at Anand Pandit’s birthday celebration. While Anoop Soni, aged 50, looked dashing as ever, it was Juhi, 46, who stole the show with her radiant presence and stylish outfit. Who is Juhi Babbar?Juhi Babbar, daughter of veteran actors Raj Babbar and Nadira Babbar, has carved a niche for herself in the acting world. She has appeared in TV shows like Ghar Ki Baat Hai and series like Call Me Bae. Apart from her acting credentials, Juhi is known for her impeccable style and fashion sense, which she demonstrated effortlessly at the birthday bash. Ethnic-Chic Style Steals the SpotlightAt the party, Juhi opted for a three-piece ensemble, blending modernity with ethnic e...

Many women struggle with hair loss despite using expensive shampoos and conditioners. If you’re facing the same problem, a simple homemade remedy might offer a natural solution. The Quest for Long, Thick HairLong, thick, and shiny hair has always been a symbol of beauty and confidence. While some women prefer short hair, many strive for natural growth but find that their hair simply doesn’t cooperate. Actress Ellie Zaid recently shared her personal journey with hair fall and the natural solution she swears by. From Hair Fall to Healthy HairEllie revealed that she was losing hair excessively and was nearly going bald. To combat this, she started using a homemade oil that helped stop hair fall and promote growth. This simple remedy uses everyday natural ingredients and can be prepared ...

If your father’s blood sugar remains high despite avoiding sugar, the reason may lie in a seemingly harmless morning habit. Experts say small lifestyle adjustments can help keep diabetes under control throughout the day. A Common Issue Among Older AdultsDiabetes, or madhumeh in Hindi, is one of the most widespread health concerns globally, affecting approximately 830 million people. In India, it is particularly common among men, and managing it can often be challenging. Even after taking measures to control blood sugar, many still struggle with high levels. The Hidden Morning Habit That Raises Blood SugarNutritionist Shweta Shah Panchal points out that one overlooked reason is starting the day by immediately turning on the news channel. Watching news early in the morning can increase...

Bollywood’s Roshan family once again drew all eyes at cousin Ishan Roshan’s mehendi ceremony, showcasing their impeccable style. Actor Hrithik Roshan’s mother, Pinky Roshan, and sister, Sunaina Roshan, made a grand appearance, turning heads with their traditional yet elegant outfits, leaving guests guessing who was mother and who was daughter. Pinky and Sunaina’s Traditional LookThe Roshan family, known for their signature style, looked stunning at the event. The mehendi celebrations, held ahead of Ishan Roshan’s wedding to Aishwarya Singh, saw the family dressed in their ethnic best. Pinky and Sunaina entered together, and their desi look immediately captured attention, overshadowing many other attendees. Rakesh Roshan’s Dashing EntryRakesh Roshan arrived holding Sunaina’s hand, acc...

Bollywood actor Randeep Hooda and his wife Lin Laishram are soon going to welcome their first child. The couple is overjoyed and eagerly awaiting the new addition to their family. However, Lin recently shared that she had previously experienced a miscarriage earlier this year, which was a deeply emotional period for both of them. Speaking to ETimes, Lin said, “At the start of this year, I suffered a miscarriage. It was an extremely difficult time for us. Even so, we are grateful and hopeful that everything will be fine. This pregnancy feels like a beautiful gift.” Experiencing a miscarriage can be challenging for any woman, both physically and emotionally. During such times, it is crucial for couples to take care of themselves and understand when it is safe to plan for the next pregnanc...