Life Style

If your father’s blood sugar remains high despite avoiding sugar, the reason may lie in a seemingly harmless morning habit. Experts say small lifestyle adjustments can help keep diabetes under control throughout the day. A Common Issue Among Older AdultsDiabetes, or madhumeh in Hindi, is one of the most widespread health concerns globally, affecting approximately 830 million people. In India, it is particularly common among men, and managing it can often be challenging. Even after taking measures to control blood sugar, many still struggle with high levels. The Hidden Morning Habit That Raises Blood SugarNutritionist Shweta Shah Panchal points out that one overlooked reason is starting the day by immediately turning on the news channel. Watching news early in the morning can increase...

Bollywood’s Roshan family once again drew all eyes at cousin Ishan Roshan’s mehendi ceremony, showcasing their impeccable style. Actor Hrithik Roshan’s mother, Pinky Roshan, and sister, Sunaina Roshan, made a grand appearance, turning heads with their traditional yet elegant outfits, leaving guests guessing who was mother and who was daughter. Pinky and Sunaina’s Traditional LookThe Roshan family, known for their signature style, looked stunning at the event. The mehendi celebrations, held ahead of Ishan Roshan’s wedding to Aishwarya Singh, saw the family dressed in their ethnic best. Pinky and Sunaina entered together, and their desi look immediately captured attention, overshadowing many other attendees. Rakesh Roshan’s Dashing EntryRakesh Roshan arrived holding Sunaina’s hand, acc...

Bollywood actor Randeep Hooda and his wife Lin Laishram are soon going to welcome their first child. The couple is overjoyed and eagerly awaiting the new addition to their family. However, Lin recently shared that she had previously experienced a miscarriage earlier this year, which was a deeply emotional period for both of them. Speaking to ETimes, Lin said, “At the start of this year, I suffered a miscarriage. It was an extremely difficult time for us. Even so, we are grateful and hopeful that everything will be fine. This pregnancy feels like a beautiful gift.” Experiencing a miscarriage can be challenging for any woman, both physically and emotionally. During such times, it is crucial for couples to take care of themselves and understand when it is safe to plan for the next pregnanc...

If you frequently experience leg swelling, pain, tingling, or numbness, it may be a sign of blocked veins or poor blood circulation. Dr. Salim Zaidi has shared a simple and effective Ayurvedic remedy that can provide quick relief and improve circulation naturally. Understanding the ProblemCommon issues like leg pain, swelling, burning sensations in the soles, tingling, and numbness can significantly affect daily life. According to Dr. Zaidi, these symptoms often result from blocked veins or weakened blood circulation. In Ayurveda, the feet are considered the center of the body’s “Vata.” Exposure to cold, stress, or poor circulation increases Vata imbalance, leading to numbness, stiffness, or burning sensations in the legs. Ingredients Needed: 3–4 liters of warm water 1–2 piece...

You no longer need coils or chemical sprays to protect your home from mosquitoes. YouTuber Bandhna Agrawal has shared an inexpensive, natural method using lemon, cloves, camphor, and neem oil to make a unique “lemon diya” that not only keeps mosquitoes away but also fills your home with a fresh, pleasant aroma. Why This Method WorksMosquitoes are usually more active in summer, but they can also be a nuisance during winters and rainy seasons. Using commercial sprays and coils frequently can affect health. Natural remedies, however, are safe and effective. The lemon-clove diya is a simple, chemical-free solution to keep mosquitoes at bay while acting as a natural room freshener. Ingredients You Will Need: 1 large lemon 2 whole cloves A small piece of camphor Neem oil (opti...

At just 22 years old, Khushal Chawla has achieved a life-changing transformation. From battling obesity, high blood pressure, and panic attacks to facing heartbreak, Khushal turned his struggles into a story of determination and success. Over five years, he shed 95 kilograms, rebuilt his confidence, and even purchased his own home. Struggling with Health and HeartbreakKhushal’s troubles began in 9th grade when his unhealthy eating habits led to obesity, high blood pressure, and frequent panic attacks that required multiple hospital visits. The situation worsened when the girl he loved broke his heart, leaving him emotionally shattered. Dietary Changes and Early ChallengesDoctors advised Khushal to adopt a high-fiber diet rich in fruits and vegetables, limiting sodium intake to manage...

Guava is not just a delicious fruit—it is a powerhouse of nutrition that often outshines even apples. Packed with vitamins, proteins, antioxidants, and essential minerals, guava offers multiple health benefits and is considered a superfruit for overall wellness. A famous saying goes, “An apple a day keeps the doctor away,” highlighting the health benefits of apples. However, according to Dr. Saket Goyal, General Surgeon at Apollo Hospital, guava surpasses apples in nutritional value. Regular consumption of guava can boost immunity, improve digestion, strengthen muscles, and reduce the risk of heart diseases. It is especially beneficial for heart patients, diabetics, and those with weak eyesight. Top 5 Benefits of Guava: Rich Source of Protein:Guava contains significantly more pro...

December 20, 2025 — Bollywood actress Alia Bhatt, known for her acting skills and fashion-forward style, recently hosted her first Christmas party at her newly purchased home with husband Ranbir Kapoor and daughter Raha Kapoor. Valued at approximately ₹250 crore, the star-studded home became the perfect setting for a high-profile family celebration. While Alia made a dazzling entrance in a black mini skirt and strapless top, her glamor was quickly overshadowed by her mother, Soni Razdan, and mother-in-law, Neetu Kapoor, whose elegant styles drew the most attention at the party. Both women opted for classic black-and-white ensembles that perfectly complemented their regal presence, leaving guests and onlookers impressed. Alia’s Party Look Alia’s outfit featured a strappy black top ...

Hyderabad, December 20, 2025 — While cold, cough, and fever are common among children during winter, these symptoms should not always be dismissed as minor. Parents need to remain vigilant, especially if the symptoms appear severe, and seek medical advice promptly. According to Dr. Anand Subhash Wani, Consultant Pediatrician and Pediatric Allergy Specialist at Ankura Hospital, Hyderabad, fever in children during winter can sometimes indicate serious underlying conditions rather than just seasonal flu or a common cold. When Common Cold Symptoms Are Not Enough Influenza in children often begins with sudden high fever, chills, body aches, extreme fatigue, and persistent cough, which are not typical in a normal cold. These symptoms can escalate rapidly, making it crucial to monitor ch...

Mumbai, December 20, 2025 — At the Dhruvbhai Ambani International School Annual Function, it was clear that when Nita Ambani makes an appearance, all eyes are on her. Even the stylish efforts of her daughters-in-law and daughter could not match the elegance and grace exuded by India’s most glamorous first lady of business families. A Saree That Stole the Show On the first day of the event, Nita Ambani appeared in a stunning red saree adorned with star motifs, and on the second day, she opted for a classic Kanjivaram saree in ivory-gold, featuring all-over golden zari buta motifs. Perfectly draped with neat pleats and an open pallu falling gracefully over her shoulder, she paired it with a matching round-neck blouse in red and gold with half sleeves. Royal Touch with Gold Jewelry ...