Unplug These 6 Devices Before Bed: Save on Electricity Bills and Sleep Peacefully

Many household gadgets and appliances remain plugged in overnight, consuming electricity and potentially affecting your sleep. Unplugging certain devices before going to bed can not only reduce your electricity bills but also improve your sleep quality and prolong the life of your appliances. Here are six items you should always unplug at night.

1. Wi-Fi Router

It’s advisable to unplug your Wi-Fi router while sleeping. Continuous operation emits electromagnetic waves, which may subtly disturb your sleep. If you have smart devices that require internet, consider keeping the router out of the bedroom.

2. Phone and Laptop Chargers

Leaving phone and laptop chargers plugged in, even when not in use, draws a small amount of power and can pose fire hazards. Unplugging chargers before bed prevents unnecessary electricity consumption and reduces safety risks.

3. Heaters and Geysers

High-voltage appliances like heaters and geysers should never be left plugged in overnight. Apart from increasing electricity bills, they can cause hazards like overheating, gas leaks, or even short circuits. Unplug them after use to ensure safety.

4. Smart TVs

Many people turn off their smart TVs with the remote but leave them in standby mode. This consumes power and can shorten the TV’s lifespan. Unplugging your smart TV prevents unnecessary energy use and protects it from voltage fluctuations.

5. Extension Boards and Multi-Plugs

Extension cords and multi-plugs often have multiple devices connected at once, leading to higher load and heating. Leaving them plugged in overnight can be dangerous and inefficient. Always unplug them after use.

6. Other Small Appliances

Any small appliances that remain idle overnight—like electric kettles, lamps, or speakers—should also be unplugged. This helps cut down electricity consumption and reduces the risk of electrical accidents.

Benefits of Unplugging:

• Lower electricity bills
• Improved sleep quality
• Extended lifespan of appliances

By making it a habit to unplug these devices at night, you not only save money but also create a safer and more peaceful home environment.