Google’s AI Model ‘Gemini’ Helps You Keep Your New Year’s Resolutions with 9 Smart Prompts

As we step into the new year, many people make New Year’s resolutions, but often struggle to keep them. Whether it’s staying fit, saving money, learning new skills, or simply becoming a better version of oneself, following through with these promises requires careful planning. However, due to a lack of structured planning, many abandon their resolutions within weeks. This is where Google’s AI model, Gemini, can lend a helping hand. With some smart prompts, Gemini can guide you towards achieving your goals and keeping your resolutions intact.

Top 9 Gemini Prompts to Help You Achieve Your New Year’s Resolutions

Here are some incredible prompts shared by Google to help you turn your resolutions into reality:

1. Custom Diet Plan Prompt
   Goal: Running the New York City marathon in 6 months
   Prompt: “I want to run the New York City marathon in 6 months. I recently finished a half marathon in 2 hours, and I can train 5 days a week. Create a monthly training plan that will help me continue to build my endurance.”
2. Organize Your Home
   Goal: Decluttering your apartment
   Prompt: “I want to organize and declutter my apartment this month. Create a 30-day plan that breaks the process into simple, daily tasks that take no more than 20 minutes each and won’t require me to purchase any new items.”
3. Learn a New Language
   Goal: Learning French
   Prompt: “I’d like to learn basic French. Generate a 30-day guided learning plan for these topics and create an interactive multiple-choice quiz on the verb conjugations. Please also generate a set of flashcards for the 50 phrases.”
4. Career Advancement
   Goal: Preparing for a job interview
   Prompt: “I have a job interview next week for [role]. Simulate a live, conversational interview with me, focusing on behavioral questions. Second, create a detailed feedback report after I upload my video rehearsal, analyzing my speaking pace, body language, and use of filler words.”
5. Healthy Eating Habit
   Goal: Eating healthier
   Prompt: “I want to eat healthier. Every Sunday at 9 a.m., please create a 7-day, high-protein and vegetarian-friendly dinner plan. I have about 45 minutes to cook each night. Include a grocery list for the week.”
6. Budget Management
   Goal: Tracking and reducing spending
   Prompt: “Analyze the uploaded Google Sheet containing my monthly spending for the last quarter and identify 3 areas of non-essential spending. Suggest practical weekly budgeting rules I can immediately implement to save 15%.”
7. Custom Reading List
   Goal: Reading business books
   Prompt: “I want to read 12 business books in 2026. Schedule a recurring action for the first of every month: Suggest a list of 5 non-fiction titles related to advertising and create a sample monthly reading and review schedule.”
8. Breaking Bad Habits
   Goal: Reducing screen time
   Prompt: “I want to reduce my phone screen time by 2 hours a week. Outline a ‘Habit Replacement Plan’ that identifies my typical trigger times and suggests a positive alternative activity for each.”
9. Maintaining Progress
   Goal: Ensuring consistency in your resolution
   Prompt: “It’s July 1st. I’ve successfully maintained my resolution to [resolution name] for 6 months. Create a 3-part maintenance plan to help me make this a permanent habit and set a bigger goal for the rest of 2026.”

Gemini: Your Personal Assistant for the Year Ahead

With these smart prompts, Gemini offers a personalized approach to help you stay on track with your goals. The key to success lies in strategic planning, and Gemini provides the structure and insights to make your New Year’s resolutions not just achievable but sustainable. Whether you want to improve your fitness, learn a new skill, or manage your finances better, Gemini can help you break down big goals into small, actionable tasks.

If you’re looking to make this year truly transformative, leveraging Google’s AI-powered Gemini might just be the key to turning your aspirations into accomplishments.