Noida: The recent suicide case in Ghaziabad has once again raised alarm bells for parents and society, highlighting the growing concern of digital addiction among children. Experts warn that excessive screen time combined with parents’ busy schedules may leave children emotionally neglected, potentially weakening their mental health.
According to Noida District Hospital, an average of three to five children and adolescents visit the facility every week with complaints related to digital addiction. Most affected are teenagers aged 14–19 years. Psychologist Dr. Swati Tyagi noted that prolonged mobile gaming and screen exposure are gradually isolating children from studies, family, and social life, impacting their behaviour, sleep, and overall mental well-being.
Dr. Akanksha Arora, a child psychiatrist, emphasised that restricting screen time through punishment is not effective. Instead, parents should understand why children turn to mobile devices and work with them to set reasonable limits. “Gadgets are provided to meet children’s needs, but time and conversation are often lacking. Phones can become a child’s entire world if their emotional needs are ignored,” she said.
Experts advise parents to actively engage with children in their hobbies—be it art, music, reading, or sports. Creating “no-mobile zones” in dining areas, bedrooms, or study spaces and involving children in small household decisions can boost confidence and encourage open communication. Patience, empathy, and constructive dialogue are key to addressing digital dependency.
Specialists conclude that early attention to children’s mental health and consistent communication can prevent digital addiction from escalating into a serious problem.
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