Yellow Teeth, Bad Breath, or Gum Problems? Try This Clove Remedy for a Healthy Smile

Yellow teeth and bad breath can be a major source of embarrassment. This discoloration, often caused by plaque buildup, can lead to serious dental issues like cavities, gingivitis, and even pyorrhea. While market toothpastes may provide temporary relief, simple home remedies recommended by dentists can offer faster and more effective results.

How Plaque Develops

Food particles often get trapped in the crevices of teeth. If you skip rinsing after meals, these particles accumulate in the gums and roots, gradually forming plaque—the yellowish layer that stains your teeth. Over time, this hardens into tartar, which weakens the teeth and gums, causing pain, bleeding, and even tooth loss.

Effective Home Remedies for Dental Health

1. Oil Pulling

Oil pulling is an ancient technique highly recommended for oral hygiene. Take a tablespoon of coconut oil and swish it around your mouth for 5–6 minutes, as you would with mouthwash. Initially, it may feel uncomfortable, but with practice, it becomes easier. Coconut oil is preferred due to its antibacterial properties, though sesame or sunflower oil can also be used. Perform this on an empty stomach in the morning before brushing.

2. Clove and Fenugreek Powder Tooth Rub

Cloves are highly beneficial for teeth and gums—they reduce inflammation, fight bacteria, and naturally freshen the mouth. Eugenol in cloves strengthens gums. Fenugreek powder enhances the brushing experience by creating a slight foam.

How to use:

• Mix one pinch of clove powder with two pinches of fenugreek powder.
• Moisten your toothbrush slightly and dip it into this mixture.
• Brush gently and thoroughly, then rinse with lukewarm water.

Initially, the taste may be strong, but regular use will become easy.

Benefits of This Remedy

• Deeply cleans teeth and gums.
• Reduces bad breath naturally.
• Strengthens gums and reduces plaque buildup.

Important Note: Excessive sugar, sweets, or sugary drinks can reduce the effectiveness of any dental care routine.

Disclaimer: This article is intended for general informational purposes only and does not replace professional dental advice or treatment. For personalized care, always consult a dentist. NBT does not assume responsibility for the accuracy or efficacy of this content.