Toothache in Kids? AIIMS Doctor Shares Tips to Prevent Cavities and Tooth Decay

Dental problems like cavities are common in children, often causing discomfort for both kids and parents. AIIMS pediatric dental specialist Dr. Vijay Prakash Mathur has shared effective ways to prevent tooth decay and maintain oral health in children.

Signs of Tooth Decay in Children
Parents should watch out for pain, white, brown, or black spots on teeth, food getting stuck, or nighttime tooth pain. These may indicate early childhood cavities, medically known as “Early Childhood Caries,” which typically affects children up to the age of five.

Early signs often appear as white spots on teeth, which gradually turn brown or black, eventually leading to cavities. Children may also experience pain, sensitivity to hot or cold foods, swelling, or difficulty chewing.

Major Causes of Tooth Decay
Dr. Mathur explains that frequent consumption of sugary foods and drinks is the primary cause of dental problems in children. Items like sweetened milk, packaged juices, chocolates, candies, and sticky snacks can damage teeth. Even certain salty foods that stick to teeth may contribute. Another key factor is improper or irregular brushing.

How Plaque and Bacteria Damage Teeth
When food remains on teeth and brushing is inadequate, bacteria accumulate to form plaque. These bacteria produce acids that slowly erode the enamel. If plaque is not removed in time, cavities form, allowing decay (“tooth worms”) to develop.

Risks of Not Treating Tooth Decay
Untreated tooth decay can cause severe pain, swelling, and infection, which in extreme cases can spread to the face and neck. Very serious infections may even pose life-threatening risks. Early attention and treatment are therefore critical.

Prevention and Care Tips

• Before teeth erupt: Clean gums with a soft, damp cloth.
• After teeth appear: Brush twice daily, ensuring all surfaces of the teeth are cleaned.
• Brushing technique: Use a small amount of toothpaste. Hold the brush at a 45-degree angle and use small circular motions. Brush all upper and lower teeth for at least two minutes, including gentle gum massage and tongue cleaning.

Regular Check-ups
Parents should start oral care from day one and schedule regular dental check-ups. Proper cleaning and timely professional guidance ensure strong, healthy teeth for children.

(Disclaimer: This article is for general information purposes only and is not a substitute for professional medical advice or treatment. Always consult a dentist or doctor for specific guidance. Navbharat Times does not take responsibility for the accuracy or effects of the information.)