Teenagers Always Say “No”? Parenting Coach Shares 2 Tips to Strengthen Connection

If your teenage child constantly responds with the opposite of what you say and refuses to listen despite repeated guidance, you are not alone. Teen behavior psychologist and parenting coach Pushpa Sharma suggests that parents adopt two key strategies to address this challenge effectively.

Focus on Connection, Not Control

Many parents complain that their teenagers ignore instructions and insist on doing what they were told not to. Pushpa Sharma explains that trying to control teenagers often backfires— the more parents attempt to enforce rules, the more the child resists. “You cannot fully control a teenager, no matter what method you try,” she notes.

The real issue is not that your child refuses to listen, but that controlling them does not make them obey. Attempting to enforce compliance continuously often pushes teenagers further away rather than bringing them closer.

Two Essential Rules for Parenting Teenagers

1. Build a Connection: Without establishing a strong emotional bond, any form of correction or guidance is unlikely to succeed. Spending time, showing empathy, and understanding your teen’s perspective fosters trust and open communication.
2. Create a Supportive Home Environment: Teens are highly sensitive to tension, criticism, and pressure. A home filled with comparisons, sarcasm, or constant stress makes them defensive. Instead, maintaining a calm, supportive, and understanding atmosphere encourages cooperation and reduces oppositional behavior.

By focusing on connection and the home environment, parents can address teenage defiance constructively while strengthening their relationship with their child. These two strategies form the core of effective teen parenting.

Disclaimer: The information in this article is based on an Instagram reel by the parenting coach. Navbharat Times does not guarantee its accuracy. Always consult a professional for personalized advice.