Study Shows 4 Key Risk Factors Present in 99% of Heart Attack and Stroke Survivors: Are You at Risk?

Recent research indicates that if a person can effectively manage even one of four major risk factors, the likelihood of heart attack and stroke can be significantly reduced.

Heart attacks and strokes have become leading causes of death and serious illness worldwide. These conditions develop gradually and often go unnoticed until severe symptoms appear. A heart attack occurs when blood flow to the heart is blocked, while a stroke happens when blood flow to the brain is interrupted or a blood vessel ruptures.

High blood pressure, high cholesterol, diabetes, smoking, and unhealthy lifestyles dramatically increase the risk of these life-threatening events. Timely awareness, proper medical check-ups, and healthy habits can greatly lower this risk.

Four Major Risk Factors
A recent study published in the American Journal of Cardiology revealed that 99% of people who have survived a heart attack or stroke had at least one of the following four risk factors:

1. High Blood Pressure – Persistent high blood pressure exerts extra strain on the heart, raising the risk of heart attack and stroke.
2. High Cholesterol – Long-term elevated cholesterol levels cause plaque buildup in arteries, narrowing them and potentially blocking blood flow to the brain.
3. High Blood Sugar/Diabetes – Diabetes and high blood sugar can disrupt heart rhythm and increase the likelihood of conditions such as atrial fibrillation. Proper management of diabetes shows clear improvements in heart health.
4. Smoking and Cannabis Use – Smoking, including cigarette and cannabis use, damages blood vessels and increases the risk of cardiovascular events several times over.

Why This Study Matters
The findings highlight that controlling even one of these risk factors can substantially reduce the risk of serious heart and brain disorders. Experts consider this research crucial for understanding cardiovascular diseases and guiding preventive measures.

Takeaway
Regular check-ups, managing blood pressure, cholesterol, and blood sugar, and avoiding tobacco and cannabis can dramatically lower the chances of heart attack and stroke. Awareness and early intervention remain key to prevention.

Disclaimer: This article is for general informational purposes only. It should not be considered a substitute for professional medical advice, diagnosis, or treatment. For personalized guidance, consult a qualified doctor. Navbharat Times does not assume responsibility for the accuracy or effects of the information provided.