
Acne, pimples, and blemishes can affect anyone—men or women, at any age. While many rely on creams and commercial skincare products, the results are often disappointing. Understanding the root causes of pimples is essential for effective treatment.
Common Causes of Acne:
- Hormonal imbalances
- Genetics
- Stress
- Pollution
- Use of incorrect cosmetics
These factors increase oil production in the skin, clogging pores and resulting in pimples and acne outbreaks.
An Internal Approach for Clearer Skin
Content creator DK Singh suggests that effective acne treatment is not just about applying creams externally but also taking care of the skin from within. According to him, a simple morning drink can help reduce pimples and promote healthy skin.
The Easy 10-Day Remedy
- Step 1: Soak 5–6 pieces of gond katira (edible gum) in a glass of water overnight.
- Step 2: Drink the soaked water on an empty stomach every morning for 10 consecutive days.
- Optional: Add a few drops of lemon juice or honey to improve taste and enhance benefits.
Gond katira is known in Ayurveda for its cooling and detoxifying properties, and regular consumption may help calm inflammation, regulate skin health, and reduce breakouts.
Important Note:
This remedy is based on information shared in an Instagram video by DK Singh. Navbharat Times does not guarantee the accuracy, efficacy, or safety of this treatment. Always consult a certified expert before trying any new remedy.
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