Struggling with Persistent Skin Itch? Ayurveda Doctor Shares 5-Ingredient Home Remedy to Cure Fungal Infections in 15 Days

Skin problems such as ringworm, scabies, and persistent itching are often more than just superficial issues—they frequently originate from the gut. According to Ayurveda experts, improving digestive health is the first step to naturally alleviating these skin conditions. A healthy gut can reduce inflammation, rashes, and itchiness over time, while proper diet, hygiene, and lifestyle changes help prevent recurrence.

Understanding the Root Cause
Many people consider fungal infections and chronic itching as purely skin-related problems. However, Ayurveda emphasizes that an imbalance in digestion—such as acidity, constipation, or accumulated toxins—can manifest on the skin. During winters, these conditions worsen, leading to redness, swelling, burning sensations, scabs, and spreading rashes. Topical creams may provide temporary relief, but the underlying issue persists if digestive health is ignored.

Ayurvedic Remedy for Itchy Skin
Dr. Irfan recommends a simple yet effective herbal remedy to restore gut balance and relieve skin problems naturally.

Ingredients Needed:

• Giloy (Tinospora cordifolia) – 50 grams
• Dried Neem Leaves – 50 grams
• Turmeric Powder – 50 grams
• Tulsi (Holy Basil) Leaves – 50 grams
• Triphala – 100 grams

Preparation and Dosage:
Grind all the ingredients into a fine powder and store it in a dry container. Consume one teaspoon of this powder with water in the morning and one in the evening. Consistent use for 15 days can help restore digestive health, which in turn significantly reduces itching, rashes, and fungal infections.

Additional Tips for Gut and Skin Health:

• Drink lukewarm water on an empty stomach every morning to cleanse the system and improve digestion.
• Include fiber-rich foods like salads, yogurt, buttermilk, and fruits to prevent constipation.
• Drink cumin or fennel water once daily to cool the digestive tract.
• Avoid heavy meals at night, very cold water, junk food, and fried foods.
• Maintain daily hygiene, dry your body thoroughly after bathing, change sweaty clothes promptly, and maintain a regular sleep routine.

Following these simple Ayurvedic and lifestyle practices can show visible improvements in skin health within days while promoting overall wellness.