New Delhi: Strong, long, and healthy nails are a dream for many women, yet countless spend heavily at salons to achieve them. However, a simple Ayurvedic home remedy can help strengthen nails naturally without the need for expensive treatments.
Why Nails Need Extra Care
Thin, short, and brittle nails can affect the overall elegance of your hands, no matter how perfect your outfit, hair, or makeup looks. Many women feel self-conscious about uneven or weak nails, especially for special occasions or parties. But the good news is, a five-minute nightly ritual can transform your nails from fragile to strong.
Skip the Salon—Try This Home Remedy
The remedy, shared by Swami Dhyan Nirav on his YouTube channel Sanyasi Ayurveda, focuses on nourishing nails at home. Swami Ji explains that this method helps repair damaged nails, prevents breakage, and encourages natural growth, even for nails that are thin or deformed.
Nighttime Nail Care Routine
- Soak Your Hands: Begin by soaking your hands in warm water for at least 5 minutes. This softens the nails and cuticles.
- Massage with Olive Oil: Gently massage all your nails and cuticles with olive oil. Do not wash your hands afterward.
- Leave Overnight: Keep the oil on your nails while you sleep. Overnight absorption nourishes and strengthens nails.
Why Olive Oil Works
Olive oil is rich in Vitamin E, which provides essential nutrients to nails and improves blood circulation in the nail bed. Regular massage enhances nail strength, growth, and resilience, making them naturally longer and healthier over time.
Benefits at a Glance
- Repairs damaged nails
- Prevents breakage and peeling
- Supports natural growth
- Cost-effective and simple home treatment
With just five minutes each night, women can say goodbye to weak, brittle nails and enjoy naturally strong, beautiful nails—without stepping into a salon.
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