Turmeric, long hailed as a powerful herb in traditional medicine, is not only used for cooking but may also offer benefits for diabetes when used in its raw form. According to Ayurveda expert Dr. Nishant Gupta, raw turmeric can help manage high blood sugar and even alleviate numbness in the feet caused by diabetes.
Why Turmeric Helps
Turmeric is known for its potent anti-inflammatory properties, which can boost immunity and reduce pain. Dr. Gupta emphasizes that incorporating raw turmeric into daily routine may benefit those suffering from diabetes-related complications such as constant tingling or burning sensations in the feet and body.
Ingredients Needed
- 25 grams of finely chopped raw turmeric
- 1 lemon, thinly sliced
- A pinch of cinnamon powder
- A pinch of black pepper
How to Prepare the Remedy
- Combine all the ingredients in half a liter of water.
- Simmer on low heat until the water reduces to half.
- Strain and drink the decoction in the morning.
- Reuse the remaining ingredients by boiling them again in the evening.
- Continue this practice daily for three weeks.
Additional Benefits
Dr. Gupta notes that this natural remedy may also help detoxify the kidneys and support overall wellness in individuals facing complications due to high blood sugar.
Disclaimer: The above information is based on a reel published on Instagram. Navbharat Times does not guarantee the authenticity, accuracy, or effectiveness of this remedy. Readers are advised to consult a medical professional before trying any new health regimen.
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