Hair fall, breakage, and premature graying affect both men and women. While many rely on commercial shampoos and conditioners, home remedies can often be more effective. Content creator Rohit Sachdeva has shared simple mustard oil-based techniques to strengthen hair, reduce hair fall, and maintain natural color.
Benefits of Mustard Oil
Mustard oil is packed with natural nutrients, including vitamins and omega-3 fatty acids, which help:
- Reduce hair fall.
- Minimize dandruff.
- Prevent premature graying.
- Keep the scalp hydrated.
- Improve blood circulation to hair roots, promoting growth and shine.
1. Strengthen Hair and Promote Growth
To make a hair-strengthening oil:
- Heat mustard oil in a pan.
- Add kalonji seeds, fenugreek seeds, and amla powder.
- Roast the mixture lightly and let it rest for 24 hours.
- Strain and apply to hair one hour before shampooing.
This combination nourishes hair, improves thickness, and supports growth.
2. Combat Dandruff and Lice
- Grind neem leaves into a paste.
- Mix the paste into warm mustard oil and cook briefly.
- Press and extract the oil.
- Apply the oil one hour before washing hair.
The natural antibacterial properties of neem reduce dandruff and help prevent lice infestations.
3. Hair Mask for Reduced Breakage
Combine 2 tablespoons of aloe vera gel with 1 tablespoon of mustard oil.
Apply this mask 30 minutes before shampooing. It strengthens hair and reduces breakage, leaving it soft and manageable.
4. Mustard Oil for Overall Skin and Hair Health
Rohit Sachdeva also recommends applying mustard oil to the navel daily. This method benefits both hair and skin, helping improve dryness and promoting healthy skin texture, including softer lips.
Disclaimer: These remedies are based on Rohit Sachdeva’s Instagram videos. The newspaper does not guarantee the effectiveness, accuracy, or safety of these methods. Always consult a hair or skin care expert before trying home remedies.
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