Reduce Hair Fall and Premature Graying: Creator Rohit Sachdeva Shares Mustard Oil Remedies, Four Ways to Use It

Hair problems like breakage, hair fall, and premature graying can affect both men and women. Content creator Rohit Sachdeva has shared effective ways to use mustard oil that can help strengthen hair and reduce hair loss.

While most people rely on commercial shampoos and conditioners, these often do not provide the desired results. Home remedies, on the other hand, can be both cost-effective and beneficial for your hair. Here are the remedies suggested by Rohit Sachdeva and the specific hair concerns they address:

Benefits of Mustard Oil

Mustard oil is rich in natural nutrients that are beneficial for both hair and skin. It helps make hair thicker, stronger, and shinier. The oil contains vitamins and omega-3 fatty acids, which can reduce hair fall, control dandruff, and prevent premature graying. Additionally, mustard oil keeps the scalp hydrated and improves blood circulation to the hair roots, promoting hair growth.

1. Hair Growth Oil

To strengthen hair and promote growth, heat mustard oil in a pan. Add kalonji seeds, fenugreek seeds, and amla powder, and roast the mixture lightly. Let it sit for 24 hours and then strain. Apply this oil to your hair about an hour before shampooing.

2. Remedy for Dandruff and Lice

Grind fresh neem leaves into a paste and add it to warm mustard oil. Cook the mixture briefly, then press and extract the oil. Apply this oil to the scalp one hour before washing. Its antibacterial properties help reduce both dandruff and lice effectively.

3. Hair Mask

Mix 2 tablespoons of aloe vera gel with 1 tablespoon of mustard oil. Apply this mixture 30 minutes before shampooing. This combination strengthens hair and reduces breakage and hair fall. Follow up with a gentle shampoo.

4. Apply Mustard Oil on the Navel

Rohit Sachdeva also recommends applying mustard oil daily on the navel. This not only benefits hair but also improves skin health, helping to combat dry skin, such as chapped lips, and making the skin more nourished and hydrated.

By incorporating these simple remedies into your routine, you can naturally support hair health and tackle common hair and scalp issues effectively.