Wednesday, April 8

How to Make Fluffy Bhature Without Refined Flour: Rashmi Kaushik Shares Her Healthy Hack

For many, bhature immediately bring to mind refined flour (maida), which makes them soft and delicious but less healthy. For those avoiding maida, home chef Rashmi Kaushik has shared an easy method to make fluffy, restaurant-style bhature using whole wheat flour instead, with only a pinch of maida if desired.

Yogurt and Leavening Base

Start with a bowl of yogurt (not too sour). Add 1 teaspoon sugar, a pinch of salt, and ¼ teaspoon baking soda. Mix thoroughly. Sugar helps give the bhature a golden color, while baking soda speeds up fermentation.

Suji for Crispiness

To make bhature crispy and puffed, add ⅓ cup fine semolina (suji) to the yogurt mixture. Let it rest for 15 minutes so the suji absorbs water and softens, ensuring the bhature are not dense.

Incorporating Whole Wheat Flour

After resting, add 2 cups whole wheat flour and 1 teaspoon oil. For extra flavor, finely chopped fresh coriander can be added.

Making the Dough Elastic

The key challenge with whole wheat bhature is elasticity. As per Rashmi, knead the dough and repeatedly pat it against the counter or bowl. This activates the gluten, giving the dough flexibility similar to maida dough and ensuring the bhature puff perfectly when fried.

Resting the Dough

Cover the dough with a damp cloth and let it rest for at least 10 minutes. This allows the dough to set, preventing cracks when rolling into balls. After resting, the dough will be soft and pliable.

Frying Technique

Roll the dough balls like regular bhature. Heat oil sufficiently and gently press the dough while frying. Even with whole wheat flour, the bhature will puff beautifully, creating soft, fluffy, and delicious breads similar to the maida version.

With this simple method, you can enjoy healthier bhature at home without compromising on taste or texture.


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