How to Check Bell Peppers for Hidden Worms: Expert Tips Using Salt, Baking Soda, Vinegar, and Turmeric

Bell peppers are loved for their taste, whether in stir-fries or pizzas. However, many people worry about the possibility of hidden worms inside the vegetable. Simply rinsing bell peppers under plain water may remove surface dirt, but it is often insufficient to eliminate pests or pesticide residues. Experts recommend a few simple home remedies to ensure your vegetables are safe and clean.

Salt Water Method
Salt is a natural disinfectant. To check for worms, slice the bell pepper and soak it in lukewarm water mixed with two teaspoons of salt. Any hidden worms near the stem will either emerge or die, making this an effective traditional method to clean vegetables thoroughly.

Baking Soda Method
Baking soda is excellent for removing pesticides and tiny insects. Mix one teaspoon of baking soda in a large bowl of water and soak the bell peppers for 10–15 minutes. This solution helps dislodge hidden pests and cleans the surface from chemical residues.

Vinegar Cleaning
To remove wax coatings applied to vegetables for freshness, vinegar is highly effective. Wash bell peppers in water with a small amount of vinegar. This method kills bacteria, cleans the surface thoroughly, and helps keep the peppers fresh for longer.

Turmeric Water
Turmeric is known for its antimicrobial properties in Ayurveda. If baking soda or vinegar is unavailable, add half a teaspoon of turmeric to a bowl of water and soak the bell peppers. This ensures removal of infections and is especially useful during the rainy season when pests are more common.

Tips to Identify Hidden Worms
Before cutting, inspect bell peppers for small holes, discoloration near the stem, or soft spots. After washing, always remove the stem portion and examine the interior. Cut the pepper in half and remove seeds, as tiny worms often hide among them.

Drying is Important
After soaking and washing, rinse the bell peppers once with clean water and dry with a clean cloth before cutting. Cutting wet peppers can push dirt or pests deeper into the vegetable.

Disclaimer: The tips mentioned in this article are based on information available from YouTube videos and online sources. The publication does not take responsibility for the accuracy or effectiveness of the remedies.