
Bathing is essential for both men and women, but in colder months, many people skip their morning showers. While soap is typically used to remove dirt and prevent body odor, excessive use can dry out the skin and cause other problems. So, what can you use instead of soap to stay clean and fresh?
Arun Rishi’s Natural Formula
In a recent podcast, Arun Rishi shared a traditional remedy that uses simple, natural ingredients to cleanse the body and prevent unpleasant odor. The ingredients include:
- Gram flour (besan)
- Milk
- Lemon juice
- Turmeric
- Mustard oil
Preparation and Usage
- Take a bowl of gram flour.
- Add a pinch of turmeric, some milk, lemon juice, and mustard oil.
- Mix well to form a paste (ubtan).
- Apply the ubtan all over the body, gently rubbing it, and then rinse off.
This method helps remove accumulated dirt from the skin and reduces body odor naturally. According to Arun Rishi, both men and women can use this ubtan, and its effects can last up to 45 days. It can be applied every other day for best results.
Additional Insights
Arun Rishi mentioned that this traditional ubtan was historically used to bathe grooms before their wedding ceremonies, highlighting its effectiveness. He also emphasized that using this natural formula ensures that sweat does not develop an unpleasant smell.
Disclaimer
The information provided is based on a video shared on Instagram. Navbharat Times (NBT) does not guarantee the accuracy, safety, or effectiveness of this remedy. Readers should consult an expert before trying any new skincare or hygiene method.
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