Drink This Homemade Leaf-Based Detox Every Morning on an Empty Stomach: Affordable Remedy for Skin and Hair Problems

You don’t need a cabinet full of products to tackle skin and hair problems. This simple homemade remedy targets both issues at once, offering an effective and affordable solution.

Winter often aggravates skin and hair concerns—dry, cracked skin and hair fall affect many people during the colder months. Typically, separate products are used for hair and skin, which can be expensive and may not always work as expected. Often, the underlying reason for ineffective results is a deficiency in essential nutrients within the body.

Dr. Shilpa Arora, in a recent Instagram video, shared a nutrient-rich detox drink that benefits both hair and skin. Here’s how to prepare it:

Ingredients

• Amla (Indian gooseberry)
• Ginger
• Curry leaves
  (Quantity can be adjusted as needed)

Preparation Method

1. Wash and chop the amla into small pieces.
2. Peel and slice 1–2 inches of fresh ginger.
3. Combine the amla, ginger, and curry leaves in a blender with water.
4. Blend until smooth to form a green-colored drink.
5. Drink it every morning on an empty stomach for best results.

Benefits for Skin and Hair

• Amla: Rich in vitamin C, amla naturally brightens the skin, reduces acne, blemishes, and early signs of aging. It strengthens hair roots, prevents hair fall, and delays greying.
• Ginger: Packed with antioxidants and anti-inflammatory properties, ginger improves blood circulation, reduces skin inflammation, and promotes a natural glow. For hair, it enhances scalp blood flow, supporting growth and reducing dandruff.
• Curry Leaves: Full of iron, vitamins A, B, and C, curry leaves help detoxify the body and maintain clear, healthy skin. They also strengthen hair from the roots, reduce hair fall, and maintain hair’s natural shine.

This simple, all-natural drink is an easy and cost-effective way to support both skin and hair health without relying on multiple expensive products.