
In an age where skincare shelves are flooded with costly face washes and chemical-based products, dermatologist Dr Upasana Vohra has shared a simple, budget-friendly skincare routine using just two easily available kitchen ingredients.
Speaking through a video shared on social media, Dr Upasana highlighted that regular face washing plays a crucial role in skin health, but the product used for cleansing makes all the difference. She cautioned against the excessive use of soaps and even some commercial face washes, stating that they may disturb the skin’s natural pH balance and cause dryness or allergies over time.
Why Soap and Face Wash May Not Be Ideal
According to experts, regular soaps are harsh on facial skin and can lead to irritation, while not all face washes guarantee purity or safety due to increasing chemical adulteration. Despite their popularity, many face washes fail to deliver the expected glow or long-term skin benefits.
The Natural Alternative
Dr Upasana recommends turning to curd (yogurt) as a natural face cleanser. Rich in lactic acid, curd helps cleanse the skin deeply, remove dead skin cells, reduce blemishes, and enhance natural brightness. Regular use may also help in managing acne and uneven skin tone.
In addition to this, she suggests the use of coconut oil at night. Applying a thin layer of coconut oil before bedtime and leaving it overnight helps nourish the skin, lock in moisture, reduce fine lines, and improve overall skin texture.
Important Caution
Dr Upasana advises that people with existing skin conditions or active acne should avoid applying oils without consulting a dermatologist, as excessive oil application may worsen skin problems. She emphasizes that while natural remedies can be effective, they are not universally suitable for all skin types.
Back to Basics
As consumers increasingly seek safe, affordable, and chemical-free skincare solutions, such traditional remedies are gaining renewed attention. Experts believe that mindful cleansing using natural ingredients can offer long-term benefits without the financial burden of expensive products.
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