Hair fall, thinning, and slow hair growth are common concerns affecting both men and women. Many turn to shampoos, serums, and salon treatments, yet results are often inconsistent. A natural alternative shared by content creator Parmjeet Kaur is drawing attention online for its simplicity and affordability: a hair rinse made from guava leaves.
In a recent social media video, Kaur claimed that regular use of a guava leaf preparation may help reduce hair fall and support hair growth. While natural remedies do not replace medical treatment, guava leaves have long been used in traditional care routines for their nutrient content.
Why Hair Fall Happens
Hair loss can occur due to multiple factors, including:
- Genetic predisposition
- Hormonal changes
- Stress
- Nutritional deficiencies
- Excessive heat or harsh styling
Addressing the root cause remains essential, but supportive care can improve scalp health.
Why Guava Leaves Are Considered Beneficial
Guava leaves contain vitamins B and C, which are believed to nourish hair follicles and strengthen strands. They are also rich in antioxidants and antibacterial compounds that may help reduce dandruff and support a healthier scalp environment.
How to Prepare the Guava Leaf Rinse
To make the remedy:
- Wash 8–10 fresh guava leaves thoroughly
- Boil them in water until the liquid turns slightly yellow
- Strain and allow the water to cool
- Transfer the liquid into a spray bottle
How to Use It
Spray the rinse onto the scalp and massage gently for two to three minutes. Leave it on for about 30 minutes before washing your hair. The treatment can be used twice a week.
Experts advise that while herbal remedies can complement a hair care routine, persistent hair fall should be evaluated by a medical professional. A balanced diet, hydration, and gentle hair practices remain key to long-term hair health.
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