“Avoid These 2 Mistakes While Treating Acidity: Doctor Warns of 5 Serious Health Risks”

Acidity, heartburn, and gas have become common problems for many. While instant remedies like antacids or baking soda often provide quick relief, health experts caution that frequent or excessive use can lead to serious health complications.

Risks of Overusing Antacids and Baking Soda
Ayurveda specialist Dr. Kapil Tyagi warns that excessive consumption of these remedies can disrupt the body’s natural balance and increase the risk of several health issues. Regular reliance on antacids or baking soda may provide temporary relief but can have long-term consequences:

1. Heart Problems: Overconsumption may elevate blood pressure due to sodium content, increasing the risk of heart disease and even heart attacks.
2. Kidney Damage: Excessive intake can negatively affect kidney function and may contribute to kidney failure, especially in individuals with pre-existing kidney issues.
3. Digestive Imbalance: Frequent use can interfere with the body’s natural regulation of stomach acid, causing recurring gas, bloating, and persistent acidity.
4. Pregnancy Concerns: Occasional use may be safe during pregnancy, but regular consumption without medical guidance can harm the developing baby.
5. Other Side Effects: Overuse may also lead to headaches, dizziness, irritability, nausea, and other discomforts.

Underlying Health Issues
Repeated acidity may not always be harmless. Sometimes, it signals a more serious underlying condition. Using antacids to suppress symptoms can delay proper diagnosis and treatment. Individuals experiencing persistent acidity should consult a doctor promptly rather than self-medicating.

Expert Advice: Avoid making the common mistakes of over-relying on antacids or baking soda for instant relief. Instead, identify the root cause of acidity and manage it with a balanced diet, lifestyle changes, and medical guidance.

Disclaimer: This article is intended for general information only. It is not a substitute for professional medical advice. Consult your doctor for proper diagnosis and treatment.