
New Delhi, December 20, 2025 — Hair fall has become one of the most common lifestyle-related problems today, affecting people across age groups and seasons. While hair shedding is often blamed on winter, experts say hair fall is not limited to any particular season. Losing 40–50 strands a day is considered normal, but when hair is found everywhere—from clothes to pillows—it may be a sign of excessive hair fall.
In a recent video shared on Instagram, Ayurvedic doctor Dr. Shobhana suggested a simple, affordable home remedy that has caught widespread attention on social media. According to her, adding a few basic ingredients—costing as little as ₹2 per sachet—to your regular shampoo can significantly improve hair strength, shine, and growth within a short span.
When Is Hair Fall a Real Problem?
Experts explain that occasional hair fall is natural. However, if hair shedding becomes constant and visible enough to raise concerns about thinning or baldness, it should not be ignored. Many people turn to expensive anti–hair fall shampoos and conditioners, but results are often disappointing.
Correct Way to Use Shampoo
Dr. Shobhana emphasizes that shampoo should not always be used directly on the scalp. Instead, enhancing it with nourishing ingredients can help protect hair from dryness, breakage, and damage.
Ingredients Used in the Remedy
The Ayurvedic remedy involves mixing the following with any regular shampoo:
- Aloe vera gel
- Glycerin
- Vitamin E capsule
- Coffee powder
(Quantity to be adjusted as per hair length and requirement)
How to Prepare and Use
All the ingredients should be mixed thoroughly into the shampoo. This “upgraded” shampoo can then be used regularly for washing hair. As per Dr. Shobhana, noticeable improvement in hair texture, shine, and growth may be observed within 15 days of consistent use.
Claimed Benefits of the Remedy
- Aloe vera gel helps reduce frizz and nourishes the scalp
- Glycerin locks in moisture and prevents dryness
- Coffee improves blood circulation in the scalp, which may promote hair growth
- Vitamin E strengthens hair strands and adds natural shine
According to the Ayurvedic doctor, this simple blend can address multiple hair concerns, including dryness, dullness, and weak hair roots.
Expert Caution
While such home remedies are gaining popularity online, medical experts advise caution. Hair fall can have underlying causes such as hormonal imbalance, nutritional deficiency, stress, or medical conditions, which may require professional treatment.
Disclaimer: The information and claims mentioned in this article are based on content shared on social media platforms. This report does not independently verify the effectiveness or safety of the remedy. Readers are advised to consult a qualified dermatologist or healthcare professional before trying any home treatment.
Discover more from SD NEWS agency
Subscribe to get the latest posts sent to your email.
