Many of us rely on skincare products to brighten our complexion, but sometimes, no matter how much cream or serum we apply, the desired glow doesn’t appear. This could be due to a deficiency of essential nutrients. Content creator Farheen (@GlowWithFarheen) recommends a nutrient-rich drink made with beetroot that can naturally enhance skin radiance.
Why Skincare Products Alone May Not Work
While topical products help with surface-level care, the skin also needs nutrients from within. Simply applying creams without addressing internal deficiencies may not yield visible results. This is where Farheen’s glow-boosting drink comes in, providing vitamins, minerals, and antioxidants to support healthy skin from the inside out.
How Beetroot Benefits the Skin
Beetroot is rich in Vitamin C, iron, and antioxidants. These nutrients help reduce pigmentation, dark spots, and acne, while promoting a natural pinkish glow on the face. Regular consumption of beetroot-based drinks can improve overall skin health and hydration.
Ingredients for the Glow-Boosting Drink
- 1 beetroot
- 1 carrot
- A small piece of ginger
- 1 apple (optional)
- A dash of lemon juice
Preparation Method
- Wash and peel the beetroot, carrot, and ginger.
- Cut them into small pieces for easier juicing.
- If using apple, chop it and add it to the mix.
- Blend all ingredients and strain the juice to remove pulp.
- Add a squeeze of lemon for extra freshness.
- Drink daily for one month to notice visible improvements in skin glow.
Benefits of Regular Consumption
- Enhances natural facial glow
- Reduces acne and blemishes
- Purifies blood
- Keeps skin hydrated
Farheen emphasizes that combining this nutrient-packed drink with a healthy lifestyle can help achieve radiant skin naturally, without relying solely on external skincare products.
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