Life Style

Chicken is widely known as an excellent source of protein, but far fewer people are aware of the nutritional power hidden in chicken bone soup, commonly known as bone broth. Prepared by slowly boiling chicken bones, marrow, and connective tissues for several hours, this traditional soup releases a wealth of nutrients into the liquid—making it beneficial for everything from skin and joints to digestion and weight management. What Is Chicken Bone Broth? Bone broth is made by simmering chicken bones, cartilage, and connective tissue over low heat for a long duration. This slow cooking process allows minerals, amino acids, and collagen to seep into the broth, transforming it into a nutrient-dense drink that has been part of traditional diets across cultures. Rich Source of Collagen fo...

For many women, the journey to motherhood is not always smooth. Recurrent miscarriages can turn moments of joy into deep emotional distress. A recent case shared by fertility expert Dr. Mahima highlights how identifying the right medical cause—rather than undergoing prolonged treatment—can make all the difference. A Painful Pattern of Hope and Loss Dr. Mahima recently consulted a 31-year-old woman who had been married for four years and trying to conceive for the last three. The woman had successfully conceived twice and even celebrated her positive pregnancy tests on both occasions. However, her happiness was short-lived—both pregnancies ended in miscarriage within the first month. Family and friends reassured her, saying early miscarriages are common and encouraged her to try ag...

Bollywood has welcomed yet another star kid, but at a recent special screening, it wasn’t the debutant who captured everyone’s attention. Simar Bhatia, niece of actor Akshay Kumar, is all set to make her Bollywood debut with the film Ikkis. However, during the film’s screening, it was her mother Alka Bhatia—Akshay Kumar’s sister—who unexpectedly stole the limelight with her effortless beauty and understated style. The screening saw the presence of the film’s cast along with industry heavyweights. Akshay Kumar arrived to support his niece, while Amitabh Bachchan attended for his grandson Agastya Nanda. Bachchan’s granddaughter Navya Naveli Nanda was also present. Yet, amid all the celebrity presence, eyes remained fixed on Alka Bhatia, whose graceful appearance left many impressed. A ...

Promises of loyalty and lifelong companionship are often made in love, but in today’s fast-changing world, not everyone treats these commitments with the seriousness they deserve. A startling real-life incident has brought this harsh reality into focus—one that reveals why trust, despite being essential, can sometimes be painfully misplaced. Five Years of Love, One Shocking Revelation The incident was shared on Instagram by Shalini, a senior relationship counsellor, who recounted the case of a young woman who had been in a relationship with her boyfriend for five years. Their relationship had progressed to the stage of marriage, with both families fully aware and preparations underway. However, just before taking the final step, the man abruptly refused to marry. When questioned b...

In an age where celebrity lifestyles are often defined by luxury and excess, Bhagyashree, daughter of the former royal family of Sangli and a well-known Bollywood actress, has once again set an example of humility and grace. At 56, Bhagyashree proved that true royalty lies not in wealth or status, but in simplicity and grounded values. Recently, Bhagyashree was spotted on the streets of Varanasi, where she blended effortlessly into everyday life. Dressed in a traditional Indian suit, she was seen riding a cycle rickshaw through the narrow lanes of the city, enjoying local street food, and even lovingly feeding her husband with her own hands. Her unpretentious conduct left onlookers pleasantly surprised and deeply impressed. A Royal Who Lives Like a Common Citizen Despite belonging...

As biting winter cold turns tap water into an icy ordeal, households across North India are struggling with freezing water tanks and soaring electricity bills. While geysers and heaters offer some relief, extremely cold tank water often increases power consumption and heating time. Market-available insulation jackets for water tanks exist, but their high prices deter many families. In this situation, popular YouTuber Sharmila has shared a simple yet effective “free desi hack” that helps keep water tanks warm using discarded household materials. Her idea is gaining attention for its practicality, cost-effectiveness, and sustainability. Turning Waste into Warmth According to Sharmila, thin foam sheets found inside new clothing packages—usually thrown away as waste—can be repurposed ...

Lung cancer remains one of the deadliest diseases worldwide, with smoking long recognized as the primary cause. However, thousands of Indian women who have never smoked cigarettes or bidis are increasingly being diagnosed with this life-threatening condition. The Hidden Causes:Consultant Onco-Pulmonologist Dr. Mallikarjun from HCG Cancer Hospital, Bangalore, explains that the rise of lung cancer among non-smoking Indian women is linked to environmental exposures and genetic mutations rather than lifestyle failures. 1. Kitchen-Related Risks:The National Cancer Registry Program highlights a strong link between indoor air quality and lung cancer. Poorly ventilated homes and cooking on biomass fuels, particularly in semi-urban areas, expose women to harmful smoke. High-heat frying and pr...

Many people believe that a woman’s weight determines whether she can have a normal delivery. Some assume that heavier women can only undergo a cesarean section. However, gynecologist Dr. Shafali Dadheech has clarified that this is a common misconception, and normal delivery is possible for women of all body types. The Incident:A pregnant woman recently visited her doctor for a routine checkup along with her sister-in-law. Observing her physique, the sister-in-law asked, “She is so overweight, can she even deliver normally?” Dr. Dadheech addressed the concern professionally, explaining that weight alone is not the determining factor for vaginal delivery. What Really Matters for Normal Delivery:Dr. Dadheech emphasizes that normal delivery depends on the “PPP” factors: Power of the ...

Hair oiling has long been recommended for stronger, healthier hair. From preventing hair fall to improving hair texture, oils are often considered essential. But do you know the correct way to apply hair oil and whether you should leave it on overnight before washing your hair? Highlights: The timing and method of applying hair oil are crucial. For dry hair, oiling 2–3 times a week is sufficient. Leaving oil in overnight may be harmful. How Often Should You Oil Your Hair?The frequency of oiling depends entirely on your hair type. Dry and brittle hair can benefit from oiling 2–3 times a week. On the other hand, oily hair generally does not require additional oil. Daily oiling is unnecessary for hair that is naturally oily. Is Overnight Oil Application Safe?Many people ap...

The number of heart disease patients is rising worldwide. Poor diet and lifestyle choices are key contributors, making it essential to take proactive steps to maintain heart health and reduce the risk of premature death. Including specific foods in your daily diet can play a vital role in keeping your arteries clear and your heart strong. Tips for a Healthy HeartMaintaining heart health is simpler than it seems. Regular exercise, avoiding smoking and alcohol, staying active, and following a nutritious diet are crucial. A balanced daily diet can significantly reduce the risk factors associated with heart disease and help your heart stay healthy over time. Wellness coach Nidhi Kakkar recently shared a list of five foods in a video that are particularly beneficial for heart health. Thes...