Life Style

New Delhi: With the changing weather, many people are struggling with cold, cough, and mild fever. While these are generally not serious illnesses, they can cause discomfort, including sore throat, nasal congestion, sneezing, headaches, cough, and body weakness. Lack of proper rest and poor appetite can make daily activities difficult. According to Ayurveda expert Dr. Kapil Tyagi, several home remedies are highly effective in providing relief and boosting immunity, reducing dependence on medicines. Effective Home Remedies for Cold & Cough 1. Honey:Honey is a natural soothing agent for the throat. It helps reduce irritation and provides relief from dry cough. Honey can be consumed with warm water or herbal tea. 2. Ginger:Ginger acts like a natural antibiotic. It helps reduce th...

Mumbai: Amidst the grandeur of one of India’s wealthiest families, the women of the Ambani household showcased a striking contrast of simplicity and elegance at the Piramal Finance listing event at the National Stock Exchange. Esha Ambani, along with her sisters-in-law Shloka Mehta and Radhika Merchant, stunned everyone with their understated yet classy outfits, proving that style doesn’t always need extravagance. Shloka Mehta’s Chic Blue Ensemble The eldest daughter-in-law, Shloka Mehta, chose a blue short kurta paired with palazzo pants, featuring delicate floral embroidery along the neckline and hem. She paired it with a cream dupatta adorned with subtle floral borders in pink, yellow, and orange shades, draped gracefully over her shoulders. Minimal accessories, including diamond ...

Many couples face undue societal pressure when a child doesn’t arrive immediately after marriage. Abhilasha Verma recently shared her personal experience of dealing with unsolicited remarks and the emotional stress of delayed conception. Facing Judgment After Marriage Even after two years of marriage, Abhilasha and her husband Sudhir chose to take their time before planning for a child. However, people around them didn’t hesitate to comment: “Brother, it’s been two years of marriage and you’re still not a father? Is it a problem with your wife, or is it you?” Such remarks left a deep emotional impact on the couple. Married During the Pandemic The couple tied the knot five years ago during the COVID-19 pandemic, when weddings and celebrations were just resuming. Both Abhilasha a...

Heart attacks are often mistaken as sudden, unpredictable events, but doctors warn that the heart gives signals months in advance. Recognizing these signs early and consulting a doctor can prevent serious complications. According to Dr. Shalini Singh Salunke, ignoring these symptoms could be dangerous, as they indicate weakening of the heart. Here are the 7 crucial warning signs: Bloating in the Upper AbdomenFeeling excessive bloating even after eating a small amount of food may indicate heart weakness. Don’t ignore persistent abdominal swelling. Dizziness on Bending or StandingFrequent dizziness, whether when standing up, bending forward, or lying down, may signal impaired blood flow—a critical warning to consult a doctor. Swelling in the LegsSwelling in the feet or ankles, espe...

A gradual decline in sexual desire is one of the most common experiences in long-term relationships — and contrary to popular belief, it’s not always a sign of fading love. Psychologists say it’s a natural hormonal and emotional shift, where the very bond that brings couples closer can also reduce sexual intensity. At the beginning of a relationship, the body releases hormones such as dopamine and testosterone, creating excitement, passion, and intense attraction. However, as the relationship matures, oxytocin — known as the “bonding hormone” — becomes more dominant. While oxytocin strengthens emotional intimacy, it also tends to dampen sexual desire over time. In other words, love deepens, but lust stabilizes. Does This Affect Women More? Research suggests that women often experi...

‘ In today’s fast-paced urban lifestyle — defined by long working hours, digital distractions, and erratic schedules — couples are experimenting with new ways to preserve both their relationship and their sanity. One such growing trend is “Sleep Divorce”, where partners choose to sleep in separate beds or even separate rooms. Far from signaling emotional distance, this practice is increasingly being viewed as a path to better sleep, improved mood, and more harmonious relationships. The Rise of Sleep Divorce “Sleep Divorce” doesn’t mean a breakup — it simply means partners prioritizing restful, uninterrupted sleep suited to their individual needs. It often begins as a practical response to snoring, mismatched sleep cycles, or shift-based work, but its benefits go far beyond that. ...