Life Style

Everyone desires clear, glowing skin, and while many rely on creams and cosmetic products, sometimes these do not deliver the expected results. Ayurvedic expert Dr. Priyanka Abhinav suggests two simple remedies that can naturally enhance the skin’s radiance from within. Chew Fresh Curry Leaves Every Morning In a recent Instagram video, Dr. Priyanka recommended that consuming fresh curry leaves (also called “sweet neem leaves”) every morning can greatly benefit the skin. The leaves should be freshly picked, thoroughly washed, and chewed. According to Dr. Priyanka, chewing curry leaves helps purify the blood, which in turn brings a natural glow to the skin. Benefits of Curry Leaves: Improves skin radiance Reduces acne and pimples Possesses anti-aging properties Helps fa...

A recent case has raised concerns about early cessation of menstruation in young women. Fertility expert Dr. Ashita Jain explains why periods can stop at a young age and what steps women should take in such situations. The Case of a 22-Year-Old Woman Women can experience various menstrual problems, including irregular cycles, heavy or light flow. Recently, a 22-year-old woman approached Dr. Ashita Jain after her periods stopped for an entire year. Understandably, she was worried about her fertility and whether pregnancy was possible without regular periods. Despite taking medications to induce menstruation for several months, no proper diagnostic evaluation had been done. The underlying reason for the cessation of her periods remained unaddressed, and new medications were simply p...

Patients undergoing dialysis often wonder: once I start, can I ever stop? Kidney specialist Dr. Arjun Sabharwal addresses this challenging question, providing clarity for those relying on this life-saving procedure. Why Dialysis Is Needed When the kidneys fail, they can no longer filter blood effectively. This leads to the accumulation of toxins, waste, and excess fluids in the body, posing serious health risks. Dialysis is a medical procedure that performs the filtration function of the kidneys, helping patients manage these dangerous buildups. While essential, the process can be physically and mentally taxing for patients. When Dialysis Is Ongoing Dr. Sabharwal explains that patients with chronic kidney disease—especially those with long-term elevated creatinine levels, reduc...

Bollywood actress Kiara Advani is admired not only for her acting but also for her impeccable style. While her height is listed at around 5’2” or 5’3”, she often appears as tall as co-stars who are significantly taller. Women looking to enhance their stature through styling can take cues from Kiara’s fashion secrets. How Kiara Appears Taller(Photo Credit: Instagram @kiaraaliaadvani) At 34, Kiara Advani has won hearts with her versatile style and acting skills. Despite her modest height, she consistently looks statuesque on screen and red carpets. This effect is no accident; Kiara carefully chooses outfits and accessories that create the illusion of height. High-Waist Outfits Kiara frequently opts for high-waist pants or skirts. This design raises the waistline visually, making ...

If you are spending money on expensive chemical fertilizers for your plants, it may be time to rethink. A simple mixture of milk, water, jaggery, and turmeric can serve as a powerful organic plant booster, according to gardening expert Vidushi Malik. This natural solution not only accelerates plant growth but also protects them from diseases. Why Organic Boosters Are Better Many gardeners rely on chemical fertilizers and pesticides, which gradually degrade soil fertility. However, common kitchen ingredients can create an effective, eco-friendly plant nutrient mix. Milk-based boosters enrich plants naturally while avoiding harmful chemicals. Ingredients and Proportions To prepare this organic booster, you will need: 10 liters of water 1 glass of milk 1 tablespoon turme...

The recent detection of five Nipah virus cases in West Bengal has raised serious concerns, as this is a highly lethal zoonotic infection with a mortality rate of 40–75%. Currently, there is no specific treatment or vaccine available. The virus can cause symptoms ranging from mild fever to severe inflammation of the brain. Rising Cases and Precautions At least five individuals, including doctors and nurses, have tested positive for Nipah virus in West Bengal, with one patient reported in critical condition. Approximately 100 people have been placed under home quarantine as a precaution. Infected patients are receiving treatment at hospitals in Kolkata and nearby areas. Nipah virus is classified as a high-risk pathogen by the World Health Organization (WHO). It can spread from anima...

Sara Arjun, the rising star who made her Bollywood debut alongside Ranveer Singh in Dhurandhar, is once again making headlines with her impeccable style. While her charm never fails to impress, her recent look in a blue saree left fans mesmerized, proving that even at the age of 20, she can outshine seasoned stars. Sara’s Saree Look(Photo Credit: Instagram @saraarjunn) Making her debut as a lead actress, Sara quickly became a fan favorite. Her fashion sense has now begun dominating conversations, with her blue saree look being particularly admired. Previously seen as a child artist, Sara has now stepped into the spotlight with a stylish persona that blends tradition with contemporary elegance. The Royal Blue Saree Sara’s saree, from the label ohfab, is priced at ₹34,000 on the ...

Managing blood sugar effectively requires the right lifestyle, a healthy diet, and regular check-ups. Certain drinks, however, can spike blood sugar levels and worsen diabetes. Experts advise avoiding energy drinks, alcohol, coconut milk, and frappuccinos to better control your condition. Diabetes: A Growing Global Concern Diabetes is a serious and increasingly common health problem worldwide. Despite its prevalence, many people are diagnosed late because they do not get regular check-ups. In the early stages, the condition often shows no noticeable symptoms, leading individuals to continue consuming sugary foods even as insulin resistance or high blood sugar develops. While diabetes has no permanent cure, it can be managed effectively to reduce the risk of complications. Maintain...

If you want naturally glowing skin, instead of relying on chemical-laden products from the market, try using the Ayurvedic night serum recommended by Dr. Vaishali. According to her, this homemade serum can enhance your skin’s natural radiance. Here’s a detailed look at the method and benefits. How to Achieve Naturally Glowing Skin Everyone, whether men or women, wonders about the secret to clear and radiant skin. Most people turn to commercial products that often contain chemicals, but these do not always deliver the desired results. In such cases, Dr. Vaishali suggests an effective Ayurvedic remedy that can be easily prepared at home. Dr. Vaishali’s Night Serum Recipe Dr. Vaishali shared on her Instagram video that using a homemade night serum can significantly improve skin ra...

In today’s fast-paced lifestyle, kneading dough and rolling rotis can feel like a tedious task, especially for people living alone or those new to cooking. Addressing this everyday kitchen challenge, home chef and content creator Sangeeta Tyagi has shared a simple and time-saving method to make soft, fluffy rotis—without kneading the dough or using a rolling pin. Her innovative “no-knead, no-roll” technique requires preparing a smooth wheat flour batter instead of a traditional dough. Remarkably, the rotis puff up on the pan just like regular hand-rolled rotis and remain equally soft and flavorful. Preparing the Batter To begin, take one cup of wheat flour in a mixing bowl. For enhanced taste and texture, add a small quantity of gram flour along with salt to taste. Those who prefe...