Life Style

Starting your day with a glass of water is highly beneficial for your body. But instead of drinking it at room temperature, try it warm. Drinking warm water on an empty stomach in the morning can trigger several remarkable changes in your body that you wouldn’t want to miss. Water is essential not only to quench thirst but also for detoxifying the body, improving digestion, supporting weight management, and maintaining overall health. Insufficient water intake can lead to dehydration, which affects the functioning of organs and can cause multiple health issues. While people often experiment with water by adding lemon or chia seeds, even plain warm water works wonders. Just a simple habit of drinking warm water daily can bring noticeable health improvements over time. Benefits of D...

Hair care can often feel like an uphill battle. Despite trying countless products and remedies, many still face problems like hair fall, dry scalp, or slow hair growth. The good news is that a simple, natural solution lies right in your kitchen: coconut oil. Used correctly, it can address multiple hair concerns and promote healthy, shiny hair. Here are four effective ways to use coconut oil for better hair, as shared by content creator Khyati in her Instagram video. 1. Rice + Coconut Oil A mix of rice and coconut oil can enhance hair strength and shine. To prepare: Take half a cup of rice and lightly roast it in warm coconut oil until it turns light brown. Strain the oil and allow it to cool. Apply the infused oil to your hair and scalp. This simple DIY can make hair lo...

Director, Surgical Oncology, CK Birla Hospital, Gurugram Cancer cannot be prevented overnight, nor can any single food or remedy eliminate its risk. According to leading surgical oncologist Dr. Pushpinder Gulia, cancer prevention is the result of consistent, everyday lifestyle choices. While genetics plays a significant role in cancer development, research clearly shows that daily habits can either reduce or dramatically increase the risk of several cancers, including lung, breast, prostate, liver and colorectal cancer. The encouraging news is that many of these risk factors are within our control. 1. Eat a Nutrient-Rich, Balanced Diet A healthy diet is the foundation of cancer prevention. Dr. Gulia recommends consuming fresh vegetables and fruits of different colours every day...

Rajasthan Deputy Chief Minister Diya Kumari, a prominent member of Jaipur’s royal family, once again captured public attention—not through grandeur or power, but through humility, tradition, and quiet elegance. A photograph of the 54-year-old leader bowing respectfully before Jagadguru Shri Rambhadracharya Ji Maharaj during a religious discourse has gone viral on social media. Dressed in a simple saree, head slightly bowed, Diya Kumari’s gesture struck a chord with people across the country, reinforcing the belief that true royalty lies in values, not status. Royal Roots, Grounded Values Despite her royal lineage, Diya Kumari has consistently chosen simplicity over spectacle. Known for her understated dressing style and composed public demeanor, she remains one of the few politica...

With social events, weddings, and celebrations lined up, glowing skin often becomes a priority. However, frequent salon visits and expensive facials are not always practical—either for the wallet or the schedule. If you’re looking for a natural, affordable alternative, experts suggest that real skin glow begins from within. A simple homemade drink, prepared using just two common kitchen ingredients, is gaining attention for its ability to improve skin texture and radiance in just 15 days—without chemicals or costly treatments. Why External Products Often Fall Short Many people rely heavily on creams, serums, and facials, yet fail to see lasting results. According to nutrition and wellness experts, this is often due to nutritional deficiencies, especially of antioxidants and collag...

As temperatures plunge to near 3 degrees Celsius, biting cold and cold-wave conditions have tightened their grip across Delhi and several northern regions. The severe chill has begun to affect daily life, with people experiencing body stiffness, fatigue, and increased vulnerability to seasonal illnesses. The India Meteorological Department has issued a Yellow Alert for cold-wave conditions, urging citizens to take precautions. Health experts warn that extreme cold does not just cause discomfort—it directly impacts the body’s internal functioning. Slower blood circulation, weakened immunity, joint pain, fluctuations in blood pressure, and low energy levels are common during harsh winters. Doctors emphasize that keeping the body warm from the inside is just as important as wearing warm cl...

Peeling garlic—one of the most time-consuming and irritating kitchen tasks—may no longer require hours of effort or sore fingers. A viral kitchen hack shared by popular YouTuber Rashmi has taken social media by storm, offering a surprisingly simple solution using a household appliance: the washing machine. Traditionally meant for laundry, the washing machine has now found an unexpected role in the kitchen. Rashmi’s innovative method promises to peel anywhere from one to ten kilograms of garlic within seconds, making it a game-changer for home cooks, caterers, and bulk cooking enthusiasts. Why Garlic Peeling Is a Challenge Garlic preparation is essential in Indian cooking, but peeling individual cloves is often tedious and painful, leaving fingers sore and skin irritated. For those...

Social media sensation Anjali Arora, popularly known as the ‘Kacha Badam’ girl, is once again making headlines—this time for her graceful transformation. After recently going viral for her bold dance performance in a skirt, Anjali has surprised fans by embracing a traditional and culturally rooted look. Dressed in a saree and accompanied by her boyfriend Akash Sansanwal, Anjali’s latest pictures have taken social media by storm. Anjali Arora is no longer just an internet viral star. With a strong fan following and her appearance on the reality show Lock Upp, she has carved a distinct identity in the entertainment industry. From music videos to public appearances, she remains constantly in the spotlight. While a recent video of her dancing in Gurugram attracted attention, her latest desi...

Children are naturally playful and mischievous, but when mischief begins to cross the line into rudeness, parents must take it seriously. According to pediatrician Dr. Rohit Bhardwaj, repeatedly ignoring a child’s rude behaviour by calling it “cute” can have long-term negative effects on the child’s personality. Dr. Bhardwaj cautions that habits formed in early childhood often shape future behaviour. If parents fail to correct such conduct in time, these same habits may become serious behavioural problems later in life. Do Not Dismiss Rudeness as Harmless Behaviour Dr. Bhardwaj explains that when a child constantly argues, talks back, throws tantrums, lies on the floor, cries loudly, or screams when demands are not met, it should not be brushed aside with excuses like “he’s just a...

Bollywood actress Alia Bhatt, the beloved daughter-in-law of the Kapoor family, is usually comfortable posing for the paparazzi. However, this time she surprised everyone by trying to avoid the cameras while stepping out with her husband, Ranbir Kapoor. Despite her attempt to stay out of sight, it did not last long. Within a few hours, Alia’s true desi elegance was revealed as she appeared in a stunning saree, exuding royal charm and grace. A video of Alia Bhatt and Ranbir Kapoor has gone viral on social media. As the couple stepped out of their car, photographers quickly surrounded them. While Ranbir’s ethnic outfit was clearly visible, Alia cleverly tried to hide her saree look. However, her effort proved futile, as she later shared her pictures herself, giving fans a full glimpse of ...