Life Style

Mumbai: Star Indian women’s cricketer Smriti Mandhana is all set to tie the knot with her long-time boyfriend Palash Muchhal on 23 November. With wedding festivities underway, the first glimpse of her Haldi ceremony has emerged, showing the bride-to-be in a simple yet radiant yellow kurta. The couple’s cinematic-style proposal has also been trending on social media. Simple Elegance for Haldi CeremonyIn the photos shared on Instagram, Smriti is seen dressed in a short yellow kurta paired with plain palazzo pants. The kurta features delicate golden embroidery, while the pants remain simple, highlighting her understated yet elegant look. Her bridal glow is evident, radiating happiness and charm. Minimal Accessories Complete the LookSmriti kept her look minimal, pairing the outfit with t...

Lung-related problems are on the rise, especially in areas like Delhi-NCR, due to pollution, dust, and smoking. According to Ayurveda, simple natural ingredients commonly found in the kitchen can help detoxify the lungs and improve respiratory health. Many people today experience breathlessness with minimal physical activity, wheezing while breathing, or persistent heaviness and tightness in the chest. Such issues are further aggravated by living in polluted or smoke-filled environments. Smokers, particularly those who consume beedis or cigarettes, often suffer from inflammation, irritation, and mucus accumulation in the lungs. Fortunately, an easy Ayurvedic remedy exists that can cleanse the lungs and enhance their function. Ayurvedic doctor Irfan recommends this simple mixture of n...

New Delhi: For many women, giving birth via C-section often brings not just physical challenges but also undue judgment from others. One mother, Shafali Gupta (name changed), shared her personal experience of facing social criticism after her daughter’s delivery. The Pressure of ‘Normal’ DeliveryShafali recalls, “It feels as if childbirth has turned into a race. If someone delivers naturally, she’s celebrated as a ‘winner,’ but if a baby comes via surgery, the mother is instantly deemed weak.” When Shafali’s daughter was born via C-section, instead of congratulating her or asking about her well-being, people focused on one question: ‘How did the delivery go? Normal or C-section?’ Upon hearing it was a C-section, relatives immediately judged, saying, “Women nowadays can’t even tolerate p...

New Delhi – A simple 10-second kiss is not just a romantic gesture—it can also transfer tens of millions of bacteria from one mouth to another. Recent research highlights the fascinating world of oral microbiota and how our daily habits influence the bacterial population in our mouths. Millions of Bacteria in Every KissAccording to a study published in the open-access journal Microbiome, kissing introduces new bacteria into your mouth that were previously present in your partner’s oral cavity. The research revealed that even a brief kiss is enough to exchange around 80 million bacteria. These bacteria include both beneficial and potentially harmful species, depending on diet, lifestyle, and oral hygiene. Men Kiss More Frequently Than WomenThe study also uncovered an interesting behav...

Jaipur – When Nita Ambani steps out in a saree, she effortlessly captures all attention. At a recent family and celebrity gathering, the 61-year-old socialite and philanthropist once again proved that elegance and simplicity can outshine even the most opulent displays of jewelry. Draped in a stunning red jamavar saree designed by Tarun Tahiliani, Nita Ambani’s look emphasized subtlety over extravagance. While other family members, including daughter-in-law Shloka Mehta and Radhika Merchant, appeared radiant in their traditional attire, it was Nita’s understated style that dominated the room. Even amid diamond necklaces and sparkling jewelry, her sophisticated choice drew all eyes. Classic Blouse and Embroidery Highlight GraceThe saree featured intricate embroidery with delicate flora...

Many people turn to chemical-based hair dyes to darken greying hair, but these products often cause long-term damage to the scalp and roots. Amid rising concerns over premature greying, a traditional home remedy using mustard oil and an iron pan is gaining attention on social media, promising natural darkening of hair along with stronger roots. Why People Look Beyond Hair Dye Premature greying has become common and is no longer just a sign of ageing. While hair dyes and chemical colours offer quick results, they often leave behind harmful effects such as: Dry, brittle hair Weak roots Scalp irritation Dullness and rough texture Mehndi (henna) is considered a safer alternative, but it often gives hair a reddish tone instead of a deep black shade—something many people w...

Ranchi: Sakshi Singh Dhoni, wife of former India captain MS Dhoni, may keep a low profile, but whenever she steps out, her easygoing style captures instant attention. This time too, her latest outing with friends in Ranchi has gone viral on social media, proving once again that she doesn’t need glamour to make headlines. Sakshi, who enjoys a massive fan following on Instagram, shared glimpses of her outing amid the scenic beauty of Ranchi. Dressed in a simple, comfortable outfit, she managed to overshadow even her friends with her effortless charm—prompting fans to flood her post with comments, many of them asking about Dhoni. A Stylish Yet Minimal Look Despite being 36 and one of the most recognisable cricketer wives in India, Sakshi rarely shares personal pictures. But her lates...

Frequent heartburn, sour burps, heaviness in the chest, or acidic food rising back into the throat are classic symptoms of acid reflux — a common digestive disorder caused when stomach acid flows upward into the food pipe. The condition occurs primarily due to the weakening of the LES (Lower Esophageal Sphincter), the ring of muscle that separates the stomach from the esophagus. This muscle gets weakened by oily foods, smoking, alcohol, stress, and poor eating habits. According to gastro specialists, timely lifestyle changes, controlled diet, and a proper sleep routine can provide major relief and prevent the problem from progressing into chronic GERD (Gastroesophageal Reflux Disease). What Causes Acid Reflux? The main trigger behind acid reflux is a weak LES muscle. When this val...

Marriage is no longer a decision people rush into. It requires time, emotional readiness, and a partner who supports your dreams. Perhaps this is why today’s young generation is increasingly cautious about tying the knot. Actor and singer Shehnaaz Gill, popularly known as “Punjab’s Katrina Kaif,” is the latest to reflect this sentiment. Shehnaaz, who is currently in the spotlight for her remarks on marriage, has made it clear that she is not ready yet — though she hasn’t ruled it out entirely. What Did Shehnaaz Say About Marriage? In a conversation with IANS, Shehnaaz remarked:“Marriage is not compulsory. If you don’t want to marry, that’s completely fine. And those who want to marry, that’s also perfectly okay. I feel I may not marry — but I can’t say I will never marry. Who know...

Exposure to air pollution and smoking can lead to long-term lung damage, including Chronic Obstructive Pulmonary Disease (COPD) — a condition for which no complete cure exists. Early awareness of symptoms is critical for improving quality of life. COPD affects more than 3.5 crore people in India and is among the top three causes of death in the country. Despite this, public awareness remains alarmingly low. Early Signs Often Ignored According to Delhi-based pulmonologist Dr. Aniruddha Lochan, early symptoms like shortness of breath or persistent coughing are commonly dismissed as effects of ageing or smoking. This delay allows the disease to worsen silently, reducing lung capacity over time. This year’s World COPD Day (19 November) theme — “Breathless? Think COPD.” — stresses t...