Life Style

During pregnancy, weight gain is completely normal, yet many women face criticism for it. Sadly, this criticism often comes not from strangers, but from their own spouses. Sonia Gupta experienced this painful reality firsthand. “I always believed love is about the heart, not the body. You love a person for their soul, not their appearance. If that were truly the case, what happened to me wouldn’t have happened,” Sonia recalls. Just one month after giving birth to her daughter, Sonia’s husband, who once called her “the most beautiful woman in my life,” began making hurtful remarks about her appearance. “After seeing me, I don’t even feel like touching you,” he reportedly said. Comments about her swollen cheeks, changes in her waistline, and other aspects of her body left invisible but...

When it comes to Palak Tiwari, the spotlight often falls on her stylish appearances. The young starlet effortlessly captures attention at every event she attends. Recently, at a high-profile awards show, she dazzled in a golden gown, showcasing her red carpet charm. However, it was her mother, Shweta Tiwari, whose simple and natural look at home stole the show. Palak Tiwari Turns Heads on the Red Carpet25-year-old Palak has made a name for herself in the fashion world, constantly experimenting with her outfits. At the awards show, she arrived in a stunning golden strapless gown, complete with sequined stars on the fitted upper portion. The floor-length skirt featured slight flares with a subtle trail, adding a dramatic touch while maintaining balance with the sparkling details. Palak...

Skin problems such as ringworm, scabies, and persistent itching are often more than just superficial issues—they frequently originate from the gut. According to Ayurveda experts, improving digestive health is the first step to naturally alleviating these skin conditions. A healthy gut can reduce inflammation, rashes, and itchiness over time, while proper diet, hygiene, and lifestyle changes help prevent recurrence. Understanding the Root CauseMany people consider fungal infections and chronic itching as purely skin-related problems. However, Ayurveda emphasizes that an imbalance in digestion—such as acidity, constipation, or accumulated toxins—can manifest on the skin. During winters, these conditions worsen, leading to redness, swelling, burning sensations, scabs, and spreading rashes....

In today’s world, relationships often get entangled in misunderstandings over minor issues. When one partner advances while the other lags behind, ego and insecurity can weaken the bond. Yet, with understanding and open communication, most conflicts can be resolved. Veteran actor Paresh Rawal recently shared an insightful perspective on this with Raj Shamani, offering a lesson every couple should note: celebrate each other’s success rather than compete. Modern Relationships Are FragileDigital life has brought people closer yet created distance simultaneously. Misunderstandings can arise from small lapses in attention or minor conflicts. Unlike earlier times, when couples would sit and talk through issues, today, feelings are often interpreted from chats or social media posts—leading to ...

In today’s fast-paced world, staying physically fit is important—but keeping your brain active is equally crucial. Mental focus, memory, and emotional stability are all linked to how well your brain functions. Experts say there’s one simple habit that significantly enhances brain health: regular exercise. How Exercise Benefits the BrainMost people are aware that exercise strengthens muscles, improves stamina, and enhances flexibility. However, few realize its profound impact on the brain. Fitness and performance expert, Kushal Pal Singh from Anytime Fitness, explains that stress—common in our daily lives—can damage the brain. Exercising regularly is one of the easiest and most effective ways to protect brain health, improving focus, emotional state, and cognitive function. Enhanced B...

Pregnancy can be a stressful time, and sometimes, family members insist on decisions that go against the wishes of the mother. A recent case highlights just how critical it is to respect a woman’s choices during labor. A woman, suffering intense labor pains, arrived at the hospital around 2 a.m., unable to even undergo a checkup due to the severity of her pain. She repeatedly told the attending gynecologist, Dr. Samra Masood, “I do not want a normal delivery. Please perform a C-section. I will not lie down for a vaginal birth.” Despite her clear request, her family insisted that only a normal delivery would be acceptable. Dr. Masood recalls that even in such an emergency, the family refused to consider a cesarean section, saying, “We want a normal delivery only. No C-section.” A M...

For those who love cooking eggplant dishes, choosing the right eggplant is key—especially for dishes like Baingan Bharta, where low-seed eggplants work best. Chef Pankaj Bhadoria has shared a simple trick to identify seedless or low-seed eggplants without cutting them open. How to Check Eggplants by HandEven fresh-looking eggplants from the market may have a bitter taste and excessive seeds inside, which can spoil the texture and flavor of your dish. Bhadoria’s tip is simple: lift the eggplant with both hands and feel its weight. The density of an eggplant increases as it matures and develops more seeds and fibers. Thus, the weight directly indicates the seed content. Choose Lighter EggplantsAccording to Chef Bhadoria, always prefer eggplants that feel light in your hands. These are ...

Premature delivery, or childbirth before 37 weeks of pregnancy, is becoming increasingly common. While sometimes unavoidable due to medical reasons, it poses serious health risks for newborns. Dr. Swati Sinha, Senior Consultant in Obstetrics and Gynecology at Rainbow Children Hospital, Delhi, explains why premature birth is dangerous and how expecting mothers can reduce the risk. What Is Premature Delivery?Dr. Sinha explains that a baby born before completing 37 weeks of gestation is considered premature. Several factors increase the risk, including maternal conditions such as high blood pressure, diabetes, thyroid, or kidney issues. Infections in the urinary tract or reproductive system, as well as anemia, can also trigger early labor. Doctors may recommend early delivery to protect th...

Sara Tendulkar’s naturally radiant skin has become the ultimate beauty inspiration for young women everywhere. Her flawless complexion is not just the result of skincare but also some smart makeup tricks. Here’s a look at the six key beauty lessons Sara follows to maintain her signature glow. 1. Skincare Over MakeupSara emphasizes that skincare always comes first. She prefers minimal makeup, letting her natural skin shine through. For hydration, she opts for a light gel moisturizer in summers, richer cream in winters, and never misses applying sunscreen daily. Her approach highlights that a strong skincare routine outshines any foundation or concealer. 2. Three Skin EssentialsFor maintaining a luminous complexion, Sara relies on niacinamide for dark spots, vitamin C for brightness, a...

Hibiscus plants look their best when they are covered with large, vibrant red flowers. However, during winter, the blooming often reduces significantly, and the plant requires extra care and nourishment. Gardening expert Kiran of ‘Kiran Ki Bagiya’ has shared some simple and highly effective tips to keep hibiscus plants healthy and full of blossoms—along with a free, homemade fertilizer that can be prepared easily using ingredients found in every kitchen. Why Hibiscus Needs Extra Care Hibiscus is not only a significant plant in Hindu rituals but also a favorite among garden lovers because of its striking flowers. If you want your hibiscus plant to produce clusters of blooms with bigger sizes, the right care, sunlight, and nutrition are essential. According to Kiran, winter months dema...