Life Style

With winter in full swing, guavas—a favourite and highly nutritious fruit in India—are everywhere in the markets. But with dozens of fruits on display, it’s often difficult to identify which guavas are truly fresh and sweet. Many times, visually appealing guavas turn out bland or under-ripe inside. The ‘Hara-Bhara Jeevan’ YouTube channel recently shared some practical tips to ensure you pick the best guavas, helping buyers avoid costly mistakes. Check the Stem for Freshness The stem (or stalk) is the first indicator of a guava’s freshness. A green, slightly moist, and firm stem indicates the fruit has been freshly plucked. A dry, brown, shriveled, or easily breakable stem suggests the guava is old and losing its quality. For sweetness, the stem should be firmly attached to the ...

Television and film star Hina Khan once again proved why she remains a style icon at 38. Despite dozens of celebrities attending the film screening of “Saali Mohabbat”, it was Hina who effortlessly became the centre of attention. The Limelight Follows Her Everywhere Hina, who became a household name as Akshara in “Yeh Rishta Kya Kehlata Hai”, continues to enjoy massive fan admiration. Her presence at any event shifts the focus instantly, and the recent screening was no exception. Stars arrived before and after her, but Hina’s charm and charisma stole the show. A Fun Interaction With the Paparazzi As Hina posed for photographers, she was asked to stand “left, right, and centre.” Laughing, she quipped, “You must be saying left, right, and centre even in your sleep!” Her playful c...

If you’ve recently delivered a baby, the advice of gynecologist Dr. Ankita Bansal Goyal is something you should not ignore. In a recent discussion, she highlighted crucial precautions new mothers must follow immediately after childbirth—guidelines that are essential for both normal and C-section deliveries. Ignoring these precautions can lead to serious complications, as happened in the case of one woman whose health deteriorated just weeks after giving birth. When questioned by the doctor, the woman revealed a painful truth: her stitches had opened because her husband did not listen to medical advice. Stitches Reopened Three Weeks After Delivery In a video shared on Instagram, Dr. Ankita tells the patient,“All your stitches have opened. It has been three weeks since your delivery...

A lack of adequate protein intake can silently weaken the body. Nails, teeth, bones, skin—everything begins to appear dull and fragile. While most Indians believe that eating dal (lentils) is enough to meet daily protein requirements, a senior doctor from Fortis Hospital has dismissed this assumption, calling it a “cute misunderstanding.” Dal Has Protein – But Not the Way You Think Protein is a crucial macronutrient, required daily in large quantities. It contains essential amino acids needed for building muscles, repairing tissues, and maintaining strong bones. Although dal is widely considered a protein-rich food in India, doctors warn that this belief is only partially true. According to Fortis Hepatologist and Gastroenterologist Dr. Shubham Vats, “100 grams of raw dal contains...

A surprising trend from the European nation of Latvia has caught global attention. Due to a significant shortage of men in the country, women are increasingly hiring temporary male helpers—popularly known as “Husband for an Hour”—to manage everyday household and maintenance tasks. Platforms like Komanda24 and Remontdarbi.lv offer skilled men who assist in plumbing, carpentry, painting, and furniture assembly. Why Are Women Hiring ‘Husbands for an Hour’? It may sound unusual, but Latvia faces a serious gender imbalance. According to a report by The New York Post, the number of women in the country is about 15% higher than the number of men. This demographic gap has created a situation where women struggle to find partners—and even more so to find help with household chores typically r...

Diabetes continues to rise at an alarming rate in India, with more than 10 crore patients and nearly 13 crore pre-diabetic individuals at high risk. While modern medicines help in managing blood sugar levels, Ayurveda also offers several traditional remedies that may support glucose control when used responsibly. In this context, renowned Rajasthan-based Ayurvedic practitioner Vaidya Upender Bahadur has suggested a powerful herbal formula that, according to him, can help reduce elevated blood sugar levels within just three days. The remedy is inexpensive, easy to prepare, and uses three natural ingredients widely known in Ayurveda. The Ayurvedic Formula: Ingredients You Need This traditional diabetes remedy is prepared using the following: 1 fresh Kod Tumba (Indrayan fruit) ...

Larissa Bonesi, the rumoured girlfriend of Aryan Khan, has once again captured the spotlight with her glamorous fashion statement. The stunning model shared her latest photos in which she appears in a chic short dress, leaving fans awestruck with her bold and captivating style. Larissa Bonesi’s Glamorous Look Steals the Show Ever since Shah Rukh Khan’s son Aryan Khan released his web series Bads of Bollywood, he has remained in the headlines—first for his grand directorial debut and now for his personal life. His name has been linked for months with Brazilian model Larissa Bonesi, who fueled dating rumours further by attending the series premiere in a stylish appearance. Wherever Larissa goes, Aryan Khan’s name naturally comes up, and her glamorous aura draws instant attention. He...

For long, strong, and naturally shiny hair, mustard oil has been trusted in Indian homes for generations. It protects hair from chemical damage and works as a natural hair-strengthening remedy. If you want silky, smooth, and thicker hair without relying on chemical-based products, this traditional DIY oil recipe may help. Are Chemical Hair Products Really Effective? Most people turn to chemical-rich shampoos, serums, and hair oils as a quick fix for hair fall, dandruff, or thinning. While some individuals do see results, many do not experience any improvement even after spending heavily.Results vary from person to person—it's a 50–50 outcome.If chemical products haven’t worked for you, this article is exactly for you. A Natural Remedy for Strong, Silky, and Thick Hair Content c...

With the arrival of winter, the demand for room heaters shoots up. While heaters provide quick warmth, they also hike electricity bills and absorb essential moisture from the air, often causing dryness-related health issues. But did you know that traditional Indian household tricks can keep your room naturally warm—without heaters and without high costs? Northern India experiences intense cold waves every year, making it a challenge to maintain warmth indoors. Though many rely on electric heaters and blowers, these appliances often burden the pocket and compromise indoor humidity. Fortunately, several age-old, economical Indian techniques can help retain warmth effectively, naturally, and safely. 1. Seal All Doors and Windows The biggest enemy of winter comfort is the cold draft s...

Bollywood actor Malaika Arora has once again sparked a sharp conversation on gender bias in society. Speaking with Barkha Dutt on Mojo Story, the actress said that women continue to be judged harshly for their personal choices—whether it’s divorce, relationships, or marriage—while men often escape such scrutiny. Malaika, who married Arbaaz Khan in 1998 and separated in 2018, later entered a relationship with actor Arjun Kapoor. Arbaaz, too, moved on and remarried Shura Khan. Reflecting on these life changes, Malaika said that the judgment is almost always reserved for women. “A man marries someone half his age and people say, ‘What a man!’” Without naming anyone, Malaika commented on the common societal trend where men marrying much younger women are celebrated.She said: “When...