Life Style

Air pollution is not just harmful to your lungs and heart—it can significantly affect your eyes as well. Exposure to pollutants can lead to eye irritation, pain, redness, and even blurred vision. Eye specialists suggest simple but effective ways to safeguard your eyes during high pollution days. The Risk:Delhi is currently witnessing alarmingly high pollution levels, with the Air Quality Index (AQI) breaking records. While the impact on the respiratory system and cardiovascular health is well-known, particulate matter (PM) also poses a serious threat to ocular health. According to Dr. Ganesh Pillay, Chief Academics and Regional COO (Central India) at ASG Eye Hospital, fine particulate matter such as PM2.5 and PM10 can disrupt the tear film, increasing inflammation and oxidative stres...

When trying to conceive, following a doctor’s advice is crucial, as ignoring it can sometimes lead to serious consequences. Here’s a case that highlights why it’s important to follow medical guidance carefully. The Case:Couples often face difficulties conceiving and visit a gynecologist to understand the reasons. After thorough examinations, doctors give specific instructions that are essential to follow. However, some couples overlook these critical guidelines, which can hinder conception. A recent example involves a woman who visited renowned gynecologist Dr. Shafali Dadheech for fertility consultation. Despite the doctor’s guidance, she avoided intimacy with her husband—the most crucial step for conception. When asked why, her reasons left even the expert exclaiming in disbelief. ...

Ameesha Patel continues to redefine style with age, proving that glamour and elegance only get better over time. At 50, the Bollywood actress is setting fashion goals, and her latest appearances in New York have left fans and fashion enthusiasts mesmerized. Glamorous Looks That CaptivateKnown for her timeless beauty, Ameesha has always been among Bollywood’s most glamorous actresses. Her Western-inspired looks often rival those of younger stars. Recently, she shared a series of stylish photos from New York, where her captivating poses and charm stole the spotlight. Fans were particularly drawn to her choice of accessories, including a luxury Hermes bag worth around ₹70 lakh. Black Ensemble MagicThough she appears less frequently in films these days, Ameesha remains a prominent figure...

Fatty liver has become one of the fastest-growing health concerns worldwide, triggered largely by sedentary lifestyles, excessive junk food, obesity, and diabetes. When the body consumes more calories and sugar than it needs, fat starts accumulating in the liver, impairing its function. Over time, this can lead to inflammation, cell damage, fibrosis, cirrhosis, or even liver cancer. Fatty liver can be alcoholic or non-alcoholic, and in both cases, timely care, dietary improvements, and a healthy lifestyle are essential. The liver is a vital organ, and keeping it healthy supports overall well-being. Three Liver-Friendly DrinksHarvard gastroenterologist Dr. Saurabh Sethi recommends three drinks that can significantly improve liver health: green tea, coffee, and beetroot juice. Rich in ...

Understanding childhood cancer is crucial for parents, yet myths and misconceptions continue to circulate, causing unnecessary fear and confusion. Clinical psychologist Ankita Gayen from Empower, The Center, Kolkata, sheds light on three prevalent myths parents should not believe. Myth 1: Children with cancer are always sad or depressedMany assume that children battling cancer are constantly unhappy or depressed. While some children may feel sadness or anxiety during treatment, every child responds differently. Some remain positive and resilient, especially when they receive consistent support from doctors, family, and friends. Myth 2: Parents should hide the diagnosis from their childThere is a common belief that children should be shielded from their cancer diagnosis to protect the...

Frequent use of antibiotics for cough can harm your health. However, simple home remedies using natural ingredients can effectively reduce cough and chest congestion. These remedies are safe, effective, and suitable for people of all ages. Why Chest Congestion HappensDuring winter, many people struggle with persistent cough and mucus buildup in the chest. Mucus accumulation can make breathing difficult, irritate the throat, disturb sleep, and affect daily activities. Repeated use of antibiotics is not always necessary; simple Ayurvedic methods can provide relief. Powerful Ingredients for ReliefAyurvedic doctor Robin Sharma recommends using easily available ingredients like betel leaves (paan), carom seeds (ajwain), cloves, and honey. These have medicinal properties that help: Thi...

If you’ve ever felt exhausted while raising a son, unable to keep up with his endless energy, you are not alone. Science now explains why many mothers find raising boys more challenging than girls. Toddlers Are Naturally EnergeticParents of toddlers (ages 1–3) know the struggle well. At this age, children are curious, eager to explore everything, and often get into mischief—knocking things over, running around, and testing limits. While all toddlers can be challenging, many parents report that raising boys can feel even more demanding than raising girls. A Mother’s ExperiencePediatrician Dr. Rohit Bhardwaj recently shared a case on Instagram. A mother explained that while raising her daughter had been relatively smooth, caring for her toddler son feels like enduring an entire year wi...

Television actress Kamya Punjabi continues to captivate fans with her impeccable style, proving that age is no barrier to glamour. Recently, she shared a series of stunning pictures on Instagram, donning a red saree that made her look like a radiant newlywed, leaving fans completely mesmerized. A Glamorous JourneyKamya, known for her remarkable performances in popular TV shows, often remains in the limelight for both her professional and personal life. In 2020, at the age of 40, she tied the knot with Shalabh Dang, a father of one, which grabbed major media attention. Now, her latest saree look is once again creating a buzz among fans. Red Saree EleganceKamya’s red saree featured golden sequined stars arranged in floral motifs across the fabric, giving it a luxurious and heavy look. ...

Hemorrhoids, commonly known as piles, often begin with constipation but can progress to severe and painful conditions if left untreated. Vijay Singh, a general practitioner who calls himself ‘Chhota Vaid’, has taken a bold challenge: to eliminate piles entirely from India. He claims to have an Ayurvedic remedy that can treat piles at any stage. The Rising Problem in India:Piles have become increasingly common due to poor dietary habits and sedentary lifestyles. Constipation is often the first sign, which can eventually lead to the development of piles and other complications if neglected. The Kachnar Tree – Nature’s Solution:Vijay Singh explains that a tree known as Kachnar, widely found across North India, holds the key to treating piles. “This tree can help eliminate piles througho...

Pressure cookers are a staple of Indian kitchens, making cooking faster and more convenient. However, safety concerns remain, especially regarding the whistle and valve. Content creator Shipra Rai recently shared a simple yet effective method to keep your cooker safe: applying oil to the lid. This tip helps prevent blockages and reduces the risk of accidents. Why Oil on the Lid Works:The key purpose of adding oil to the lid is to keep the whistle hole clean and lubricated. During cooking, fine food particles or oil splatters can clog this small hole over time. A blocked whistle can increase pressure inside the cooker, potentially causing food to burn or, in the worst case, the cooker or safety valve to rupture. Applying oil loosens the debris and ensures smooth pressure release. How ...